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Crossfit > bodybuilding Prove me wrong, /fit/

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Crossfit > bodybuilding

Prove me wrong, /fit/
>>
Bodybuilders look better
>>
>>38335115
If Crossfit were truly better at bodybuilding than bodybuilding, wouldn't everybody competing at elite level be doing that instead of ultra Bro splits?
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>>38335125
yeah maybe 35 years ago
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>>38335127
because bodybuilding is easier.
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>>38335115
In respect to what, cardio?
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>>38335260
No, it respect to EVERYTHING. The very 10 domains of fitness: Accuracy, agility, balance, coordination, flexibility, strength, speed, power, stamina and endurance.
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>>38335387
>Strength
>Power

No
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>>38335404
Power isn't measure by weight moved
>>
>stamina
>endurance
>ability to keep going longer
>ability to continue
>ability to do it more

Stupid
>>
>>38335404
How so?
>>
>>38335435
But it is, you stupid fuckface
>>
>>38335435
>P =/= (F*m)/t

Hah, so your argument is power only matters if measured over minutes or hours because it justifies your shitposts so fuck power over seconds. Kys.
>>
>>38335542
You're fucking retarded. Why don't bodybuilders play in the nfl? They are powerful, no? Fuck off and die you faggot piece of shit
>>
>>38335542
Power in sports is the ability to exert maximum force as quickly as possible, as in jumping, accelerating and throwing. While strength in sports is the maximum force an athlete can apply to a given load, power is proportional to the speed at which the force is applied.

https://www.reference.com/sports-active-lifestyle/power-sports-ad4c201753d0529d
>>
>>38335542
>>38335550
Samefag permabulkers
>>
>>38335589
>Can't argue with truth so I better shitpost again

Also, not samefag not that facts are relevant to you.
>>
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>Kipping is literally considered a valid movement in a pull-up even though you are using momentum to swing yourself above the bar instead of pulling yourself up.
That is why CrossFitâ„¢ should never be taken seriously.
>>
>>38335705

https://youtu.be/bQLPIPaRbdQ
>>
https://youtu.be/YNvXZ7p7Z8E
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>>38335115
Crossfit won - its literally everywhere. Especially usa weightlifting gyms r ties to crossfit, mma gyms , list goes on
>>
I know this girl on Facebook from my high school who started to doing crossfit like 3 years ago. She's been posting videos daily of her doing these shitty crossfit routines for 3 years straight. She started off pudgy and generally unshapely, and she looks the EXACT same as she did when she started this shit. She would look 10x better if she would have gone on some simple calorie deficit, lost some weight then did some beginner level cardio and machine weight. With a quarter of the effort

Crossfit is literally the workout Jew. It keeps you from actually progressing while showing you posters of all these super athletes doing crossfit so you keep coming back under the lie that crossfit is the answer.
>>
>>38335805
you literally can't compare 2 people in regards to a whole sport / group you fucking retard, holy fuck you're moronic just kill yourself
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crossfit don't build physique, bodybuilding does
>>
Crossfit

> Kipping pull ups
> burpees
> roids

Pick 3
>>
>>38335115
Cross-fuck off
>>
>>38335387
Strongman does pretty much all of that shit but better desu
And it has better showmanship
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>>38336764
kek
>>
ITT: OP tries to say crossfitters are stronger than bodybuilders

You can argue they have better cardiovascular health, but when you have a "sport" that emphasizes timed strength and power movements you cannot focus on absolute strength as a part of training, bodybuilders have that way beat.
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One thing that confuses me about these elite level cross fitters is that they never play real/popular team sports. Wouldn't these guys kill at rugby or American football?
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>>38335115
ever notice how all top crossfit competitors rarely train anything close to a crossfit session?

crossfit is okay, but so many people who do it aren't ready. even then, you're eventually going to get injured by doing stupid shit like timed sets and you're pushing beyond safety because everyone is cheering you on.

also, like >75% of the trainers are legit retarded
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I have a friend that's been doing CrossFit for less than a year and has had shoulder pain pretty much all along. The coaches at his box keep telling to him to train instead.
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>>38337332
No, being fit does not mean you are athletic. The technical aspects of those sports would be far beyond them.
>>
Bodybuilding.
Crossfit.
Man I'm just a nigga who lifts weights to get bitches and feel strong
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>>38335115
>>
>>38335115
I agree, OP. Only the most skilled athletes dare compete in Crossfit games.

>Vid related
https://www.youtube.com/watch?v=74bNpo_1tY8
>>
>>38337701
my fave

https://www.youtube.com/watch?v=fwXw15C-HXg

people are yelling, just do it!
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>>38337717
I'd go there just for the laughs.
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>>38337752
I remember laughing at the Kevin Ogar video. Not because he got hurt or deserved to get hurt, but because these people didn't think it was necessary to have EMS on site. It's a classic example of crossfitters not thinking things true.
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>>38335115
You sound like a DYEL
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>>38337786
>>
>>38335387
>accuracy, agility, balance, coordination, flexibility, speed
>these are all synonyms of dexterity
>strength, power
>synonyms of strong
>stamina, endurance
>synonyms of constitution

cross-shit does it again!
>>
>>38337783
Holy shit, I had never heard of that dude. Its a shame it happened to him, but a serious injury like that was necessary for people to see how stupid things are handled in crossfit.
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>>38337786
And that's why they call it a deadlift
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>>38337786
>trying to act tough after deadlifting instead of just squatting down and recovering.
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>>38335705
RIP rotator cuffs
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>>38335136
yeah easier than parkour flap jack no form shit flinging routines. >>38335387
these fucks really believe this shit !!!!! hahaha cross gay is just a bunch of old ass 35 yo nu males and instagram whores who think theyre tough guys and 'elite'
I hear it all the time, " Yea bro I have a few buddies who are ex-marines and some army guys that train at our gym bro, we drive the same car.." its an excuse to charge these dumb fucks to be apart of a 'cool elite fitness clubb'

good bait
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>>38335125
Nah they look like fucking idiots.
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>>38335387
Jesus fucking Christ read what you just wrote, mate.
"10 domains of fitness" is something straight out of a pyramid scheme pamphlet.

Stop deluding yourself.
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>>38335705
Literally burst out laughing at that gif.

Holy shit these clowns are magnificent.
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>>38336764
haha
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>>38335387
>10 domains of fitness

You know how i know you dont lift?
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>>38335115

If you actually practice good form and have a solid routine then yeah it is superior.

It's how fighters train and for a reason. Body building does nothing but make you strong at lifting.
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>>38335387
bro why are you such a try hard, just lift weights and build cool looking strong muscles like everyone else, crossfit is glorified circuit training
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>>38335115
Freestyle wrestling > everything
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>>38339771
judaism > everything
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>>38336764
a freind of mine said he was doing crossfit and its the tits but sure as god wears sandles there aint nothing tits about crossfit
Thread posts: 57
Thread images: 8


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