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I just found out that if you are healthy you are supposed to

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I just found out that if you are healthy you are supposed to get morning erection every day. I get it like twice a month, despite doing 350 lbs deadlift and 200 lbs bench, being 12% bodyfat, eating correctly and taking vitamins. Anyone else with this problem?
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>>38157015

Yeah I can't deadlift 4pl8s either. Huge problem for me.
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>>38157015
Nopes, woke up twice last night to a rager. Shut starts to get sore and it sucks when I gotta pee
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>>38157015
>350lbs dead
women do not get morning erections
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>>38157015

Z I N C
I
N
C
>>
Low test.
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I don't get morning wood unless I wake up having to piss really bad
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>>38157051
Does that really help? Or is the argument that "high test = morning erections, and there was a study where zinc deficient people had low test and their test went back to normal when they ate more zinc"?
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>>38157015
Not trying to be a militant no porn zaelot here, but i do honestly get my morning erections back after about 2 weeks of no porn (i do still have sex regularly, about 1 or 2 times a day)

This happened to me about 3 times now. Morning wood disapears when i start watching porn again, and they come back after a few weeks of not watching.
>>
Being able to lift heavy in no way means you are healthy..
Cardio health is far more important for everyday health benefits. Certainly erection quality.

I get morning wood every day and I'm 28.
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>>38157131
This. My erections hava become harder when i started incorporating cardio.
>>
i get it every morning since 16 years old.

20/yo 85kg 18%bf (working on that)
70kg push press
90kg bench
130kg squat
160kg bench

no extra vitimans, standard normie diet, smoke, most of calories from energy drinks, hardly any cardio.

woke up this morning with morning wood, got a blowjob, 15mins later got wood again. now i have a semi chubb 3hrs later.
>>
>>38157077
How was your strength and muscle gain progression?
>>
I'm 29 year old KV and watch porn. I wake up with morning wood everyday.
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>>38157015
I have a rager everymorning. It's the best feeling desu senpai. I rub my diamond dick all over my girls ass until she wakes up and it's literally the best feelings in the world.
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>>38157140
160kg deadlift*

a big reason i get it often could be my red meat intake, i eat red meat almost daily and i heard about that increasing test a couple of days ago.
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>>38157140
>90kg bench
>130kg squat
>160kg bench

>>38157015
1) Do you use an alarm to wake up?
2) Do you go to bed early?

I used to think I didn't get morning wood till I started waking up naturally, turns out I was just sleeping through it.
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>>38157015
>100 lbs bench
>180 lbs deadlift
>135 lbs squat
>90 lbs OHP
>30 years old

I get rock hard 7 inch morning erections err day
>>
>>38157131
But lifting improved my cardio health as well, probably because I do high rep squats. I can run 800m in 2:30.
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>>38157015
>350 deadlift
>200 bench
>12% fb

Implying any of these are significant indicators of good health.
>>
>>38157142
Hard to say for certain but I'd say on the slow side

I get plenty of sleep
I do cardio
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>>38157160
also don't fall for online age clinic jews

there's very little chance you have low test
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>>38157148
What is a KV?
>>
>>38157179
kinky vegan
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>>38157161
We're talking about our own erections, not the ones your boyfriend puts inside you.
>>
>>38157160
>I used to think I didn't get morning wood till I started waking up naturally, turns out I was just sleeping through it.
I also notices this. I used to sleep too short for a very long time. Than i went on a vacation where i just woke up naturally, and i noticed that i got morning wood every day. Since then i started to sleep better and it seems to work.
>>
YMMV, I think. Notably, it's gonna depend on where you wake up in your sleep cycle--nocturnal boners generally occur when leaving REM, IIRC, so if your alarm wakes you up at some other time or if your sleep schedule isn't fairly consistent you may be waking up at the wrong time.

If you live in a free state, you can always get bloodwork done for a C-note or thereabouts if you're worried.
>>
>>38157167
I am pretty sure that they are, statistically.
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>>38157188
lel.
>>
I haven't gotten morning wood since I was 20 and I've always had a low interest in sex since about then. Feels ultra low test man. My lifts are still normal though and I'm in good shape.
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>>38157015
Age 24 i get it 5/7 times during the week.
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>>38157015
brazil nuts, melon seeds, cranberries, avocado.

thank me later.
>>
ITT: fit gauges their health on whether they get boners instead of a fucking blood test
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>>38157209

strength and health are not the same thing, not even close.
There's plenty of unfit strong people.

Also, body fat and health are not the same thing. Not even close.
There's plenty of unfit lean people.
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>>38157651
There is also lot of dumb people with no common sense and reasoning.
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>>38157015
Usually every night, when I fall asleep, when I wake up to pee, when I wake up in the morning the first time, and when I wake up at second alarm
>>
I dont get morning boners if Im smoking weed, but they return a week after stopping
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>>38157179
Kiss-less virgin.

He's a wizard, Harry.
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>>38157646
It is the easiest "bloodwork" :^)
>>
I dont get them if i fap more than once the day before.

however one fap with porn and im perfectly fine.
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>>38157015

>you are supposed to get morning erection every day.

that's not true. Even when I started puberty, i rarely got morning erections. I'd get erections throughout the day all the time, and morning erections were just part of those random ones that happened whenever the fuck.

Just because it's the most common doesn't mean it's required.
>>
>>38157164
that's a pretty shitty time desu
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>>38158409

it is a sign of healthy test levels tho. naturally the highest test levels occur during the early morning hours, that why you wake up with a rock hard erection.
>>
>>38157140

what does it feel like when your pee-pee is inside a girl's mouth?
>>
i stopped getting morning wood for awhile when i was stressing the fuck out about work and school
>>
Never. I always wake up in the middle of the night to pee and eat though. More gains. Then I wake up to piss again. All my piss is clear because I drink a shitload of water
>>
It's nice knowing your willy works but is annoying as fuck when you wake up and have to piss like a race horse
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>>38157015
Dude thats because you are not eating enough,or because you are not resting well or enough.

I recently got to 18% bf and I started to have morning erections and my sex drive is high af,I can masturbate 3 times a day and want more.

Before getting fat I couldnt get my dick hard unless i was watching porn

Feels good man
>>
I'm weak as shit but started lifting 2 months ago, horniness has exploded

I wake up 5 hours after going to sleep with pants-tearing erections and can't sleep until I jack-off. then I wake up again and the same thing happens. I also jerk it like 4-5 times a day without porn, it's insane. I feel a lot happier and focused on work though too
>>
>>38158929

>eating in the night
>gains

pick one you pesky HGH gobblyn
>>
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>>38157015
>how much I lift directly correlates to how healthy I am
>>
>>38159017
>I wake up 5 hours after going to sleep with pants-tearing erections and can't sleep until I jack-off
lol breh, I was thinking it only happens to me
>>
>>38157158
I dont eat meat at all, and I morning woods wake me up, plus i have to jerk off a couple of times per day, i love my tofu
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>>38158430
Better than 98% of population I bet.
>>
>>38157015
>being 12% bodyfat
So you're malnourished? Might be the reason Einstein.
>>
>>38157015
Genuine question: Do peoples erect dicks really stick straight up like that when they lie down? Mine never has, it just kind of flops onto my groin/stomach and lies there, maybe coming up an inch or so for about a second at a time if I get a dick twitch
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>>38159592
Kill yourself and take Rippetoe with you.
>>
42, stopped being fat over the course of the last year. Doing a lot more cardio within the last couple months. I'm noticing a lot more morning wood than before.
>>
>>38157015
Im pretty low libido and almost never get morning wood, but im also low test. (300mg/dl)

When I was taking some heavy (borderline on steroids) test boosters/supplementation I used to get morning woods more often, so check your test levels, op
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>>38159604
its genetic, some dick point up, some down, some straight, some curved etc.....

>>38157015
how old are you?
how much sleep do you get?
check your test levels.

Im 21, I get erections pretty much every 4 hours.
>>
>>38157015
Just take zinc OP
Make sure you take around 30 to 50mg a day
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>>38158444
False. Your dick gets hard periodically during deep sleep, you only wake up hard if you interrupt a cycle. Getting hard easily AFTER you wake up is related to higher test however
>>
30 years old here, been getting /fit/ for a few months. Can confirm that I suddenly have morning wood again and harder erections.
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Does always getting like 6 hours of sleep equal not getting morning wood?
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>>38157015
dont masturbate
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>>38157015
It has to due with sleep and timing.
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>>38157051
i'm taking zinc and i don't get morning woods. i'm 21
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>>38157015
>As long as I can remembrer, always been rock hard when I wake up.
>Discover fapping, do it at least twice a day
>Divcover porn, fap at least 4 times a day now
>Discover sex with female, still fap 4 times in addition
4 times are an average, It can get to 10 in a day sometimes in a row

Am I cursed or blessed?
>
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>>38157103
From my own experience, zinc absolutely does help.
>>
>>38161243
How much zinc do you take daily?
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>>38161633
15mg
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>>38161678
15mg might not be enough. I take 30mg per day.

Just don't go over 50mg, and you should be fine.

There might be other variables at play too.

Even if you don't get morning wood, can you get erections?

If so, I wouldn't worry about it.
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>>38161700
i can. but it's not 100% hard, more like 50%. Since last two weeks i tried to have sex with one girl but i couldn't get it hard enought. It might be because i'm virgin but i don't know.
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>>38161767
Honestly, this sounds more like real erection problems that you should see a doctor about, at least if this is normal. Or was the girl somehow unattractive to you?
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>>38161767
Do you recall when your erections started losing their strength?

My gut feeling is that there may be a psychological component to this.
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>>38157015
I didn't get it when I was drinking heavily. Got heathier and also started taking ZMA and it's eryday again.
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>>38157646
>Makes retarded comment
>Ignores scientific fact that lack of morning wood is an indicator of heart disease meriting a request for a blood test.
>>
>>38157103
anecdotal

but i had a blood test, came back with low zinc, got precsribed zinc tabs and now have had morning wood every day since (5 days)

> 26 years old

also, intense dreams. Idk if thats the zinc though
>>
>>38158409
>I rarely have the strength to stand
>Therefore having the strength to stand isn't a sign of good health
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>>38158444
Your test level is at it's highest at around 9AM, do you wake your lazy ass around that hour?
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>>38157164
I ran 2:18 as skinny fat in 8th grade, dont say something like its an accomplishment when its actually shit
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Wearing loose underwear other than boxer briefs help I find.
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>>38157015
>350 lbs deadlift and 200 lbs bench
you can't get a morning erection if you're a girl
>>
>>38157015
Not true. You're only supposed to get a boner during certain stages of sleep. If you happen to wake up during some other stage you may not have a boner.
>>
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>>38157015
>>38160584
You probably just wake up between erections.
>>
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>>38157015
>>38157077

Morning wood is due to your full bladder rubbing on your prostate you delusional morons.

It has nothing to do with overall test or health levels.
>>
>>38163862
Nice bait friend

>>38163834
>>38160584
this
>>
>>38163760
>not sleeping naked
Seriously it's so much better
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>>38164029
>Sleeping naked

Nah, I prefer to keep my anal leakage isolated to my boxers.
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>>38157015
i'm guessing you omitted your squat 1rm because you don't do them. this is a symptom of being a pussy bitch and is why you aren't getting morning wood.
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>>38157992
awot?
>>
>>38163338

im in university u mad?
>>
>>38157015
ED is almost entirely a cardiovascular problem.
Drinking, smoking, not enough cardio, anything that effects your BP or impedes blood flow will stop erections in their tracks.

Try eating some vasodilators for a few days, they engorge the blood vessels allowing more blood to push through your body at any given time. They also break cholesterol(fat) and plaque from the artery wall when they enlarge and constrict which will be filtered out by your liver eventually.

I doubt it's hormonal, you'd have noticeable weight loss or gain before losing morning wood at your body fat.
>>
>>38158691
Best feeling. Almost equal to the vagina. They say they feel similar because mouth cells and vagina cells are very similar in structure because they are both exposed to lots of germs.
>>
>>38157015
I get it every day. I'm 25%+ body fat, my deadlifts are 300lbs for 1x5, bench is 140 5x5, my approach to diet is IIFYM, and I take that multivitamin from costco+calcium.
You might be lowtest and/or gay brah
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>>38164896
I also fap thrice a day at least on the weekends.
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>>38157015
Start doing cardio 3x a week, trust me.
>>
Cant cum from my gf bc ive jerked off for 22 years. what do?
>>
>>38157015
Eat more fats
>>
>>38157191
ANGRY LOW TEST SPOTTED.
Thread posts: 100
Thread images: 5


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