at what age should you stop doing bodyweight and start lifting?
16
>>38154908
3 months
I started lifting when I was 14 with a trainer and it was great.
Do the right shit and you won't fuck yourself up.
>>38155438
>t. 5'6''
>>38155514
I don't get it
>>38155588
Weightlifting stunts your growth, so if you started lifting at age 14, you will be a manlet
I know two guys who started lifting when they were in middle school. They're 5'6" and 5'7".
Wait until you finish puberty
>>38155617
Complete fucking lie. I started when I was 16 at 6'0 now I'm 18 at 6'3
>>38155617
Does nobody read the fucking sticky anymore? Are you all here to shitpost with your broscience?
>>38155617
yeah I have a friend who started in middleschool and is 5'7, then another friend who started in 10th grade and is 5'9.
>>38155663
I also met this 40 year old dude at my gold's gym who started at age 13, 6'2-- he told me he went to the doctor and from his spinal x-rays it showed he would have been 6'6, but his spine was compressed from an early age
Little Hercules is 5'8 now that he's all grown up
>>38155668
wow a dinosaur gif says something with 2 whole sources, guess it's true
>>38155707
he also looks like complete shittier crap.
>>38155663
imagine how much taller you'd be if you waited to lift until you were 18. You could've been 6'6"
>>38155707
>peaking at 8 years old
It's a no from me Jeff
>>38155707
>5'8
https://youtu.be/m-Zr-R433X0?t=89
>>38155617
lol, great bait
>>38155710
>>38155721
so me a scientific source which states weightlifting stunts growth.
I'll trust the National Center for Biotechnology Information over some autistic underage manlet spouting mom-science
>>38155906
*show
>>38155617
>>38155691
>le anecdotes means it's tru