Cutting General

>used to be able to down 3k calories with no problem
>for some reason it's hard to eat over 2k while cutting


goodbye gains

>>38154703
See a therapist. You're fucked in the head if you can't fuck up even a little bit without wanting to kill yourself.

>>38154703
Ate half a personal pizza, pretty sure I went over my cutting limit, gave the rest of the pizza to my roomate in shame.

>eat a few hundred calories
>feel nauseous
>don't eat for the rest of the day

Is this what being a skele feels like 24/7? Probably why you guys can't gain.

>>38154713
Same here
I'm looking forward to bulking but it's gonna be hard as a bitch to eat 3k+ every day
>>38154720
First time on /fit/ huh?

>>38154703
Just moved into a new place and bought only clean low calorie shit, feels bretty gud man

>>38154703

>he doesn't have 3000 TDEE at 180lbs

Wow, must suck having shit genetics.

>>38155504
Actually on the contrary those who have lower calorie maintainances are better fitted evolutionarily, and when ww3 comes, your ass will starve to death.

>tfw skinny fat and drink too much
Fuck

im at 2000 cals a day dont think ill make it but ill be strong as fucck
P.S i hate cutting will only cut for a fight

>>38155569

>implying there wont be tons of tasty human flesh to eat.

I'm sure a chick's thighs are probably like 5000 calories.

>Recently started working out again

5'8, 270 lbs college dude. Yes, I know I am fucking large. That's why I'm eating right and in the gym working on it.

I usually eat like 4K calories of total utter shit, today I ate 2,030 calories with 1,005 cals burned in MFP.

I'm not starving. Should I be? Did I eat too much?

>Tfw trying to bulk and eating as much as op makes me feel bloated and sick

J U S T

>>38155499
Yo same, I moved to my new apartment Monday and I went grocery shopping today. FeelsGoodMan

>>38155680
>100lbs lighter than you
>I feel like I've become a fat fuck
I hope I never get to that level. That being said, you did good today. Keep it up anon, you'll make it

>>38155727
Thanks friend.

Ironically in High School, when I was like ~180 or so, I was in a theatre show. A little girl came up to me and asked "I really like your fat suit!"

I like to have died. I dropped 40 pounds. And then put even more back on over the next 4 years.

Best of luck on your goals as well

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Using a trend app to help log my weight

How often do you weigh yourself lads to make sure you are pace for your goals?

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>>38154703
>can't even do 1pl8 3x5 anymore

>>38156765
losing ohp gains is depressing mang

>>38156765
W-what if he was talking about his squat?

i should do a cheat day

>>38154725

Having the same problrm here. Forgot to eat lunch because I was so busy at work, so for dinner I had another 100g of chicken breast, felt like my cut was ruined despite still eating less than usual.

>>38154725
eat healthy foods and you will have very little problems while cutting

>>38154725
a bit of broscience: maybe that#s just your body getting used to low calories so you need to have a cheat meal once a week or something to reset your metabolism ... maybe

>>38156732

Every fortnight here. The longer the better so you get that boost of confidence when you see how low the numbers dropped.

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>tfw I cut on 3000kcal at least

Nice having such an active job.
I'd be a fucking whale if I worked behind a desk.

I gym 6 days a week. 6'5....95kgs. How many cals and how much cardio should be be doing ideally on a cut?