Hourglass figure

Thread replies: 12
Thread images: 1

Anonymous
Hourglass figure 2016-08-03 02:39:58 Post No. 38153398
[Report] Image search: [Google]

File: 20160802_223430-1.jpg (2MB, 1940x2378px) Image search: [Google]

Hourglass figure Anonymous 2016-08-03 02:39:58 Post No. 38153398 [Report]

Hey /fit. What muscles do I have to build to eliminate this hourglass figure? I've only been working out for a month so i'm relatively new to this.

Anonymous 2016-08-03 02:42:02 Post No.38153421
[Report]

Anonymous 2016-08-03 02:42:02 Post No.38153421 [Report]

>>38153398

Obliques, lats, shoulders.

Anonymous 2016-08-03 02:42:17 Post No.38153426
[Report]

Anonymous 2016-08-03 02:42:17 Post No.38153426 [Report]

>>38153398
i can tell you've played skyrim but none of the other elder scrolls games

Anonymous 2016-08-03 02:43:05 Post No.38153433
[Report]

Anonymous 2016-08-03 02:43:05 Post No.38153433 [Report]

>>38153398

Also eat more you twink.

Anonymous 2016-08-03 02:43:26 Post No.38153438
[Report]

Anonymous 2016-08-03 02:43:26 Post No.38153438 [Report]

back and shoulders, obliques

Anonymous 2016-08-03 02:45:22 Post No.38153458
[Report]

Anonymous 2016-08-03 02:45:22 Post No.38153458 [Report]

>>38153398
Thank you hungry skeleton

Anonymous 2016-08-03 02:54:33 Post No.38153542
[Report]

Anonymous 2016-08-03 02:54:33 Post No.38153542 [Report]

>>38153398
you would be a cute girl :3
are you in london? :)

Anonymous 2016-08-03 03:03:22 Post No.38153633
[Report]

Anonymous 2016-08-03 03:03:22 Post No.38153633 [Report]

>>38153398
hip bone surgery

Anonymous 2016-08-03 03:41:39 Post No.38153987
[Report]

Anonymous 2016-08-03 03:41:39 Post No.38153987 [Report]

>>38153542
L O N D O N
O
N
D
O
N

Anonymous 2016-08-03 03:53:22 Post No.38154097
[Report]

Anonymous 2016-08-03 03:53:22 Post No.38154097 [Report]

>>38153398
Lats and pecs. What does your split look like?

Anonymous 2016-08-03 03:58:17 Post No.38154145
[Report]

Anonymous 2016-08-03 03:58:17 Post No.38154145 [Report]

Do oblique exercises really help? I thought spot reduction was a myth. Has anybody had success killing shamehandles with oblique workouts?

Anonymous 2016-08-03 04:08:09 Post No.38154230
[Report]

Anonymous 2016-08-03 04:08:09 Post No.38154230 [Report]

Rows
Lateral raises/OHP
Landmine 180s