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How do I fill in this space?

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Thread replies: 17
Thread images: 2

How do I fill in this space?
>>
You work out.
>>
>>38151768
what exercise
>>
>>38151709
Take a step to your left
>>
>>38151786
Lat pulldown for example.
>>
>>38151709
Training your obliques
>>
>>38151800
kek
>>
The lats?
Chins and pulls.

The serratus?
Pretty much everything involving the shoulder will hit them but having visible serratus is due more to low bodygat than training.

The obliques?
Usual core exercises; squats, deadlifts, side bends etc. Though, again, lose fat if you want to actually see them.
>>
>>38151709
under hand rows, deadlifts, pullovers with a rope or nautilus machine if your gym has it, usually only old ones do
>>
File: 1470182456855.jpg (156KB, 1300x1300px) Image search: [Google]
1470182456855.jpg
156KB, 1300x1300px
>>38151709
Most editors will have a fill/bucket tool, play with the threshold to get optimal results
>>
Real answer - lat pulldowns and surratus work. Most people have underdeveloped serratus anterior so fuck it just do any. I prefer a pull down/over style serratus workout but do you
>>
>>38151709
You dont, you need to fill it out
>>
>>38151709
Focus on your lower lats when you do a pull-up. You'll honestly see what I mean, especially hammer pullups
>>
Eat 3000 calorie surplus a day and I'll guarantee you'll fill in the whole picture
>>
>>38153857
Stupid faggot. Use the lasso tool instead, then fill
>>
>>38153857
>>38154098
>Not making a new layer mask
>Not editing destructively
>>
>>38154098
>>38154227
>Paying for Photoshop
>Being a Pirate
>2016
Thread posts: 17
Thread images: 2


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