Have I gained fat?

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Thus is me now

why are people like you even posting here? clearly you're not trying to be fit or anything.

>>38147852
the mutton top is the last thing to go, your doing fine op

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>>38147867
Man I am sure as shit trying you shoulda seen me 6 months ago>>38147897
Here's another angle fron a few weeks ago

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>>38147995
Here's me now

Nigger how the fuck would we know if you've gained fat? Grab your disgusting loose skin and feel it. Weigh yourself. Do anything. We cannot tell if you're ballooning again or not

>>38148038
Scale says roughly 10 pounds heavier and seems to have plateaued there and isn't increasing? Can't tell if it's water weight or muscle or fat or waist, waist is currently 36 inches never measured it before sp nothing to compare to

>>38148067
Also scale says 218 now and I'm 6'4, all time low when I was starving was 207, I'm totally willing to go back to it to reel things in if that's what I need to do

I recommend you up your protein intake, train harder, and stop being a fucking pussy

>>38148312
I think I've gained 5-6 pounds of fat in the past few weeks fr eating too much do I'm just gonna have to starve again for a few weeks to get rid of it, fuck it's hard staying fit in the US it's like the default is fat and you will naturally drift towards it unless you manually stop it

>>38148468
You're blaming being dyel on living in the US?

Take responsibility for yourself. What program are you on?

>>38148836
5x5 right now