Do you guys have any tips for a skinny guy on how to gain weight?
>>38144355
eat
Eat
Read the sticky
Drink milk.
eat the sticky
read milk
>>38144355
Eat more calories than you burn off every day
Read the sticky
>>38144355
Quit being a faggot and start eating, none of that mass gainer bullshit just eat food.
Don't fall for the milk meme tho, that's just plain stupid but yeah American people you know
>>38144355
Eat higher calorie foods like redmeat peanutbutter.
>>38144355
When a fatty makes a thread "Do you guys have any tips for losing weight?" what do we say?
Read the sticky you fuck, delete this thread.
>>38145153
Why is it stupid? Milk is cheap and can be drunk all day