>he sumo deadlifts

sumo is arguably better for lower body hypertrophy

i can see why as well, I get a much greater "pump" in my legs when I pull sumo

File: Laughing_sluts3.jpg (62KB, 489x500px) Image search: [Google]

62KB, 489x500px

>>38140327

>he doesn't do both

File: 78e.jpg (31KB, 358x361px) Image search: [Google]

31KB, 358x361px

>he does conventional backsnaps instead of sumo deadlift or trap bar deadlift master race
literally the only reason to pull conventional is being insecure

>>38141416
Actually, conventional dead-lifts have a higher threshold for maximum weight and sumo dead-lifting too often will ruin your hips. Don't project onto others because you never learned the form.

>>38140327
Nice troll. No man sumo deadlifts, you either saw a very masculine woman or a faggot.

File: 1469826278117.png (271KB, 624x480px) Image search: [Google]

271KB, 624x480px

>he Romanian deadlifts

>>38140327
Is it just me or does anyone find conventional more comfortable than sumo?

I feel like I'm cheating with sumo.

>>38141504
Is this meta bait?

>>38141772
I sure hope so

>>38141750
shit what's wrong with Romanian deadlifts?

File: 1468785458234.jpg (39KB, 640x480px) Image search: [Google]

39KB, 640x480px

>>38141898

>>38141898
stiff legged deadlifts are better

>>38141981
i don't see a huge difference but thanks anon

Short legs, long torso, the fuck else am I meant to do them other than sumo?

>>38140327
>he doesn't deadlift sumos

File: yokozuna-35rr0006-1373232484.jpg (55KB, 642x361px) Image search: [Google]

55KB, 642x361px

>>38140327
>>38142192
>they don't lift dead sumos

get on my fucking level

File: ec9603bc80ce46a8a0202ce33cc3fc4a.jpg (47KB, 469x463px) Image search: [Google]

47KB, 469x463px

>>38140327
>Arching my back on the bench press puts me in a far more mechanically advantageous position. Don't these silly "bodybuilders" know that lifting the weight through a 1'' range of motion is the most effective way to gain strength and size? Now, if you'll excuse me, I'm off to take a cold shower.

>>38141432
>sumo dead-lifting too often will ruin your hips
lol no it doesn't. if your hip hurts turn your feet out more. it's eaiser to turn your feet out than keep your back straight with several hundred pounds pulling against it.

>>38142356
Since when is arching your back on the bench fedora tier

>>38140327
>memeing about sumo

File: 1463360886282.gif (3MB, 360x203px) Image search: [Google]

3MB, 360x203px

>>38140327
>he doesn't snatch grip sumo deadlift
>he doesn't overhead deadlift
>he doesn't hang press
>he doesn't do tricep curls
Do you even want to make it?

>>38140327
In all my years on /fit/, this is the only laughinggrills.jpg I can get behind. If you sumo, you're a niggerfaggot.

File: 1392398090937.jpg (128KB, 550x550px) Image search: [Google]

128KB, 550x550px

>>38143375
I'm with this guy. There's articles on BB.com and videos on YouTube of not just powerlifters but EVERYONE who recommend a solid upper back and solid lower back while maintaining the spine's natural curve.

>he puts his feet on the bench to maintain a completely straight spine

>>38144558
>forgetting lateral squats

>>38144558
>he doesn't one-armed bench press

>>38140348

then do squats you retard

>>38141768

that is because sumo is cheating

>>38141981

you need arguments to be taken seriously, but hey this is /fit/ braindead morons are common here.

kys