Are Push ups a good stomach exercise?
is this question real?
If you want to work your core, do situps with a dumbbell, and focus on pushing it directly towards the ceiling as you sit up.
>>38134853
yes it's like planks
Are situps a good bicep exercise?
>>38134949
no they are bad for the bicep
are deadlifts a good chest exercise?
>>38134981
no they hit lats
>>38134988
but pullups hit the legs good right?
>>38135013
only if you jump at the bottom
also if you lift the legs it hits the hip flexors
>>38134981
If you're doing them correctly and flexing down, they do activate your pectorals.
>>38134898
Can someone vouch for this?
>>38135263
>ab exercise works abs
>>38134949
Dunno why I laughed more than I should