>Work out daily
>Still got a bit of body fat
>Listen to interview with Henry Rollins
>His diet sounds familiar with the paleo diet
Should I consider doing the paleo diet? Is it worth it? I'm not a picky eater so I can handle.
>pseudoscience
>appeal to nature fallacy
Not if you have a functioning brain.
>>38134802
Yes, do paleo.
>>38135093
Something is not better just because it's natural, but being natural is nevertheless a good sign.
>>38135176
>but being natural is nevertheless a good sign.
lol, no.
>>38135209
A doctor offers you two drugs, you don't know nothing about them aside one is natural and the other is artificial, which one you are going to choose?
>>38134802
Do the Mediterranean diet instead
Thank me the next time you go to the doctor and your blood work, blood pressure is flawless
>>38135368
Define artificial, because as far as I'm concerned everything is natural.
Btw I'll always go with the one made in a lab. It's going to be more concentrated/potent/effective 9.9/10
prohibiting whole grains and beans and dairy is absolutely retarded sorry op
nobody is gonna get fucking fat on cottage cheese and black beans
>>38135389
i think all specific "diets" are pretty lame but mediterranean style-intake is pretty gud
>>38135368
Coin toss. That it is "natural" gives me 0 relevant information.
>>38135431
Honestly, that's my only hang up with trying out paleo.
On lift days, I eat 200g+ of carbs. That's a shit ton of vegetables to consume.
>>38135660
why bother with paleo, then? the label? nothin' wrong with enjoying oats
it's just super clean eating. doesn't really need a fancy name.
>>38135368
cyanide is natural. meks ya thenk
>>38135790
Well, I just like to try out diets before I call them fads, or memes, or anything like that. The effects will vary so much from person to person that it's hard to give a one-size-fits-all critique of it, ya know?
>>38134802
Just take in less calories then you use, nigger.
>He wants to fall for fad diets