What are your favorite exercises for triceps, /fit?

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>>38108288
Dips and French press desu. Everything else is pretty gay

>>38108288
Tricep push downs

Skull crushers

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WEIGHTED
DIPS

Nah seriously, I love weighted dips

Was wondering if you guys can give me your opinion on this.

I'm doing PPL and on push day I'm doing db bench press, ohp, incline bb bench, and weighted dips (also some other shoulder isolations). I used to isolate the tris but recently stopped since all these exercises already hit the tris. Am I making a mistake or are these exercises enough for stronger tris? I'm only lagging on my ohp but I don't think that's attributable to the tris and more just weak shoulders.

>>38108288
Overhead dumbbell press and dips.

>>38108288
Dips and bench.

Also do rows and skull crushers but I hate them.

>>38108288
Rippletits' tricep extension

>>38108335
the good or bad kind of gay?

Close grip bench

>>38109621
Yeah same.

Overhead extensions. Many people forget these for some reason, but they hit the long head, which is the one that makes your arm look big from the side (just look at the picture)

>>38108288
dips are great

Bench desu.

>>38108288
Overhead extension and SC.

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>>38108288
overhead extensions
dumbbell kickbacks
dips

>>38109979
bench dips are shitty imo,they're too easy and they damage the shoulder joint.i only do them because i dont have parallel bars.

>>38109621
This one

>>38108367

I bought a rope handle to do tricep overhead extensions because I kept reading they were good for the long head.

Never felt it working desu.

Started dips, couldn't believe the tricep involvement.

Dips are awesome.

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>>38110032
>I bought a rope handle to do tricep overhead extensions
just no.
try pic related,thank me later.

Lots of pressing and some skullcrushers

Single hand rope push down

>>38109979
I hope this is bait

>>38108367
Weighted TIPS?

>>38110046
overhead db extensions are GOAT

Bench
OHP
Overhead Extensions/Dips

all you need for

>>38109966
How do you do your overhead extension?

One db, two db, ez bar, cable etc

>>38108288
I usually do skullcrushers, not really feeling the overhead extensions.

>>38108367
Dips hurt my shoulders, wish I could do them :(

>>38108288
close grip bench press.
Just hit 185 for 6 reps on it last Wednesday

>>38108482
do close grip bench press 2 sets heavy for tris.
aim for 7 or 8 reps.

that should be enough for tris on a ppl split