How the fuck do you have energy to do anything while cutting?

Coffee.

How do you get rid of the fear that you'll look like shit after you cut and be completely disappointed with yourself?

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>>38106073
I cheat

>>38106082
How effective is ECA? Does it burn fat quicker or just give you energy?

>>38106073
Ive found that I have actually increased in strength since I started my cut every time at the gym at least one of my lifts I hit a pr.
You are probably cutting too quickly or not getting enough carbs.

>>38106095
Im doing just the EC right now. Gives a ton of energy and some good boners due to the increased blood flow. Idk about fat burning properties the way DNP revs your metabolism, but EC suppresses appetite pretty well. Of course if you still decide to eat like a pig, you wont lose shit. But I could easily go most of the day without eating, and usually have to make an effort not to eat too little.

I was a zombie before EC... makes me feel like when I used to take Vyvanse for "ADHD"; zero appetite, chatty/euphoric/get shit done

>>38106073
An obvious answer is coffee, I guess

Complex carbs, too?

Cutting doesn't have to mean low energy, just eat good food before training and stay in a deficit

If you feel like this you're either not cutting properly or are just a pussy. Use IF, have no to minimal carbs before work out and then have huge meal with lots of carbs after workout = profit.

I noticed if i don't get enough carbs i burn it real qwick in the day

>>38106073
intermittent fasting, moderate deficit. you can go the stimulant route but you just become dependent

>>38106073
Hey man I really like that pepe! Mind if I save it?