>failed my 35 kg squat 5 repetitions set is there hope for me fit?

>>38101646
>35kg
did you mean 135kg?

>>38101656
sadly no

are you a girl?

>>38101670
Oh

>>38101671
168 cm manlet

>>38101646
each failure means that there is room to grow.

take the fail like the loser you are and become a winner next time.

>>38101700
How fat are you? Do they even make bars that light?

>>38101646
I failed at 40kg and dropped all the shit on the floor with all the gym looking at me.
That was the only time i failed a set on squats.

Today i'm at 106kg 2RM

Work up your confidence on the smith machine, it took less than a month to hit 185lb from 95lb

>>38101700
>is there hope for me fit?
>168 cm manlet

negative ghostrider

your best option is to castrate yourself and save yourself 30+ years of misery. become a traveling eunuch or find work as a goblin in a haunted house

>>38101700
are you overweight/obese?

>>38102745
>smith machine squats
no, don't do this

>failed 48kg OHP
>failed 60kg BP
Both were 5RM. At least I'm making progress on squats. 90kg Woohoo

>>38102745
t. 185lb dyel pussypad Smith squatter

>>38101646
are you counting the bar?