How do I build a chest with daily bodyweigt exercise? Give me top three exercises
USE Google u dumb fuckwit
>pushups
>dips
>dont forget you will never even make it
>>38099353
kek
>>38099339
I have also have a bar for pullups and stuff like taht
>>38099353
Im asking here because I wanted to hear something like a secret, a variation for push ups that isolates my chest even moar
>>38099391
What's the deal with all the people looking to get spoon fed making new threads. Isn't there QTDDTOT for this
>pushups
>dips
>situps
>reply to this post or your mother will die tonight (no immunity)
>planks
>>38099339
I think there's a bodyweight thread floating around on /fit/ you should find enough information there
>>38100999
the secret to put a cup underneath you while you do your pushups, but the quirky thing about this trick is that you move the cup slightly above the chest level, almost in line with your mouth. so that once you go down the cup will be touching your mouth. heres the secret. you fill the cup with clorox and take a big sip every rep.
>>38099339
pushups you dumb nigger
>>38099339
Kys scum
>>38101026
scum
>>38100999
Nice trips faggot
>>38099391
The further you keep your elbows from your body the more your chest works.
>>38099339
>dips
>ring dips
>ring flys
Bodyweight dumbbell bench.
I just get a backpack and fill it with some weights and do push up variations, works pretty good.
>>38099339
Bench Press. You can't build up your chest with bodyweight exercises, go to a gym ya goddamned ninny!
>>38103291
Dips are far superior to push ups. It would be better to use that backpack to do dips.
>>38103316
You are an wrong.
>>38103350
>an wrong
Kek meant to just say wrong.
>>38101026
dont want to risk it for a bigger chest biscuit
>>38101026
Better safe than sorry.
>>38101026
you rascal