>tfw your ohp is the same as your didly
i dont want this feel guys
>>38098262
Fucking hell m8, you 4/2/3/4?
Teach me senpai
post stats nigglet
>>38098540
1pl8 ohp
>>38098262
You either OHP while sitting down or you cheat somehow on it because fuck me it's damn near impossible to 1pl8 OHP while being such a weak shit you cant diddly 1pl8.
>>38098633
so you say it's possible eh
>>38098680
I'd want video evidence of OP preforming both because I've honestly never heard this happen, but just because I haven't doesn't mean I can rule it out, can I?
sounds like you're the kind of faggot who has an ohp ROM of 6"
>>38098262
>tfw my OHP is only 20kg under my max bench
I fucking hate my shoulder. I dislocated it 7 months back and it's still too fucked to bench properly.
Is didly a penis?
>>38098760
I diddly lmao6dicks and OHP lmao2dicks
pretty happy with my progress
>>38098744
>60kg bench
>47,5kg ohp
I hate bench, it should be illegal.
>>38098775
>lmao6dicks
>>38098872
75kg bench 52kg OHP.
Fuck bench its gay as fuck.
>>38099110
120kg bench
75kg ohp
:^)
80 bench
65 ohp
I have no idea
its not a push press, strict ohp
Get on a proper routine like a 3/day FB and watch all ur lifts balance out as they should.
All your issues in this thread are the result of running ur own shitty splits.