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what exercises should I focus on

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  3. what exercises should I focus on
Thread replies: 22
Thread images: 5

Anonymous
what exercises should I focus on 2016-07-28 22:57:56 Post No. 38092424
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what exercises should I focus on Anonymous 2016-07-28 22:57:56 Post No. 38092424 [Report]
to get pic related kind of body? This is like supreme otter-mode
>>
Anonymous 2016-07-28 22:58:13 Post No.38092429
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Anonymous 2016-07-28 22:58:13 Post No.38092429 [Report]
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another pic for reference
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Anonymous 2016-07-28 22:58:53 Post No.38092444
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Anonymous 2016-07-28 22:58:53 Post No.38092444 [Report]
His face compensates for his body. Imagine your typical /fit/ user's face on that body. Would just come off as a scrawny dude.
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Anonymous 2016-07-28 23:00:45 Post No.38092465
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Anonymous 2016-07-28 23:00:45 Post No.38092465 [Report]
>>38092444
trips confirms that your opinion is fucking useless kek
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Anonymous 2016-07-28 23:05:44 Post No.38092516
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Anonymous 2016-07-28 23:05:44 Post No.38092516 [Report]
>>38092465
actually proves otherwise.
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Anonymous 2016-07-28 23:55:44 Post No.38093118
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Anonymous 2016-07-28 23:55:44 Post No.38093118 [Report]
>>38092424
Basic bodyweight routine, get a tan, be lean and have a nice face.
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Anonymous 2016-07-28 23:57:34 Post No.38093134
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Anonymous 2016-07-28 23:57:34 Post No.38093134 [Report]
>>38092424
Do any a balanced hypertrophy routine and aim for a BMI of 20 with low bodyfat
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Anonymous 2016-07-29 00:01:28 Post No.38093177
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Anonymous 2016-07-29 00:01:28 Post No.38093177 [Report]
>>38093118
what would you say his body fat percentage is? %%%
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Anonymous 2016-07-29 00:02:19 Post No.38093189
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Anonymous 2016-07-29 00:02:19 Post No.38093189 [Report]
>>38093177
5-10%
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Anonymous 2016-07-29 00:02:44 Post No.38093196
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Anonymous 2016-07-29 00:02:44 Post No.38093196 [Report]
>>38092424
>Suck dicks 5x5
>Taking dick doggystyle 2x6
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Anonymous 2016-07-29 00:06:41 Post No.38093236
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Anonymous 2016-07-29 00:06:41 Post No.38093236 [Report]
>>38093196
your jealousy is showing
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Anonymous 2016-07-29 00:08:48 Post No.38093262
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Anonymous 2016-07-29 00:08:48 Post No.38093262 [Report]
>>38093177
I'm a shit judge but 10% maybe; having a tan, oil and photoshop make you look leaner.
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Anonymous 2016-07-29 00:11:57 Post No.38093293
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Anonymous 2016-07-29 00:11:57 Post No.38093293 [Report]
Can you get a decent otter mode with bodyweight exercises plus cardio? I'm a weak skelly fat right now but my gyno won't go away
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Anonymous 2016-07-29 00:15:06 Post No.38093320
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Anonymous 2016-07-29 00:15:06 Post No.38093320 [Report]
>>38093196
>haha anyone better looking than me is gay!
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Anonymous 2016-07-29 00:17:00 Post No.38093339
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Anonymous 2016-07-29 00:17:00 Post No.38093339 [Report]
Don't eat xf
Pushupsxf
Cruncgesxf

Coke and photoshopxf
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Anonymous 2016-07-29 00:19:34 Post No.38093365
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Anonymous 2016-07-29 00:19:34 Post No.38093365 [Report]
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>>38092429
>that fucking outtie
D R O P P E D
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Anonymous 2016-07-29 00:19:37 Post No.38093366
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Anonymous 2016-07-29 00:19:37 Post No.38093366 [Report]
>>38093293
Go the fucking gym and so SS anon. Push-ups won't give you this:
>>38092424
(Especially if your a noob)
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Anonymous 2016-07-29 00:20:11 Post No.38093375
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Anonymous 2016-07-29 00:20:11 Post No.38093375 [Report]
>>38093293
Maybe if you worked up to one arm pullups/press ups/inverted rows and full ROM handstand pushups. Legs might be a bit tricky.

That said, I don't consider OP's pic to be otter, more like skinny/lean mode.
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Anonymous 2016-07-29 00:25:16 Post No.38093432
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Anonymous 2016-07-29 00:25:16 Post No.38093432 [Report]
>>38093375
He probably can't bench 2pl8. His chest is to "aesthetic".
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Anonymous 2016-07-29 00:26:26 Post No.38093447
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Anonymous 2016-07-29 00:26:26 Post No.38093447 [Report]
>>38093432
you're like one of those fat moms on instagram that gets mad and talks shit when they pics of more attractive women. Off yourself so you don't spread your failed genetics.
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Anonymous 2016-07-29 00:30:54 Post No.38093499
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Anonymous 2016-07-29 00:30:54 Post No.38093499 [Report]
>>38093447
Tbf I agree with that anon, he doesn't look strong at all. But he has a body and face which will make panties drop.
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Anonymous 2016-07-29 00:32:51 Post No.38093522
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Anonymous 2016-07-29 00:32:51 Post No.38093522 [Report]
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>>38093432
H E M I N G W A Y
Thread posts: 22
Thread images: 5
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