Hi /fit/
Can I begin clean bulking now or must I continue cutting?
>>38085465
Please no bullying
Cut for a lil loonger
>>38085469
cut your wrists 4EYES
>>38085728
Thanks for the bump :)
>>38085465
cleanbulk,you have good lat insertions.
your legs look a little neglected though,maybe you should add some accessories for them?
>>38085469
stats?
>>38085465
you can start bulking now if you want, you look good no homo
>>38085523
Thanks I was thinking about maybe another month or so
>>38085799
Yeah they are pretty low in the pics. Never really though lt about them desu. I had some mobility issues and was a pussy with squats but I'm getting into them now and hoping to improve with 3 times a week 5x5
>>38085829
why not just add a few sets of leg extensions/curls after the squats?
you dont have to risk injury by going lower than you can handle on the squats while you can just add some isolation work after them.
>>38085810
Before the cut I was pretty much on 1/2/2/4 1 RM and now everything is about 10% weaker
>>38085843
>you dont have to risk injury by going lower than you can handle on the squats while you can just add some isolation work after them.
>>38085826
Thanks man! First time I've had a comment like that, appreciate it.
>>38085843
I had been doing those up to now and my legs are still shitty but I guess I should continue them with the increase squat volune
>>38085855
do you realise that people with poor mobility round their lower backs (butt wink) if they go lower than parallel? its the sad truth,not everyone should squat deep without months of mobility work.
>>38085870
kys
>>38085903
>t. fatty with lower back pain and patellar tendonitis
>>38085913
Wew lad, nice projection. Just because you are shit and too dumb to learn correct squat form doesn't mean that every one injures themselves like you do.
>>38085929
>correct squat form
>buttwink
pick one. most sedentary people literally cannot squat deep with proper form in their first months in the gym. do you ever go out of your house?
>>38085941
You should never be allowed inside of a gym and you should never ever give advice to someone again .
>>38085465
Begin it
Also, looken good, confirmed for making it
For dem facial chadains gains I'd suggest a crew cut, contacts and one of dem square diamond nigguh ear rings
That is, unless, looken cute is works out for ya in the ole staying ladies department
GJ anyhow, keep um comin
>>38086626
thanks for the advice and compliments man, i'll take you up on the crew cut