BULK OR CUT REEEEEEEEE
>>38085120
probably bulk
>>38085120
Mtf pls go
>>38085120
Get rid of the gyno first.
>>38085120
what are the scars about ?
>>38085120
KIll
>>38085138
Stretch marks mate
>>38085153
how much did you lose ?
>>38085163
like 37 kg
>>38085120
Work out
>>38085136
cut it is.
>>38085175
breddy good, and I think >>38085176 is right
Genuine question, no disrespect intended are you a guy or a girl?
>>38085120
The more you cut, the more emphasized your hips and hourglass figure will be, and the only thing you'll get out of it is a visible rib cage and a lot of loose skin.
The best thing you can do is to start "bulking" in the sense of putting on muscle while minimizing fat gain.
The only thing that'll work for your figure is to grow your waist and back considerably. If you don't go for fridgemode you'll never look any better no matter how much fat you loose.
Slow bulk anon, slow bulk
>>38085345
/thread
>>38085248
This
OP is skinny fat, doesn't /fit/ recommend cutting for skinny fat?
you are skinnyfat but probally dont look fat with a shirt on, so bulk
nice tits
i need a fucking routine, i've just been doing random shit for 2 months not counting calories either
>>38085120
real slow bulk and lift more. you dont have the mass to cut.
>>38085120
What the fuck are you wearing on your head. A bag? That does not look like long hair
Neither. I suggest eating slightly above maintenance and doing ss or sl (don't go mad, just enough to recover and have solid gains). This until the end of summer. Then you can eat more calories above maintenance and cut for next summer.
>>38085657
>i've just been doing random shit for 2 months not counting calories either
It shows, manlet
Lift :^)
>>38085175
Respect