Are avocados good to eat if youre trying to get thin? I just

Did it fit in your calories? Avocados are great. Fiber and fat to help you feel full.

>>38083034
this, and they taste really good too (imo) senpai.
Also: some garlic, peppers and lime and you have a glorious quacamole.

btw, if you have doubts about food, mynutritiondata gives you a nice overview and weight loss, health, weight gain ratings: https://nutritiondata.self.com/facts/fruits-and-fruit-juices/1843/2

>>38082978
Yeah. It's a good source of fat, tastes good and goes well with chicken (which you probably are eating a lot of).

Just don't over do it, they can be high in cals so must be consumed in serious moderation.

>>38082978
Not too much to add about what other anons said. They are a great addition to a meal, but probably if you're trying to adhere to a bulking diet. Although it is good fat, it is mostly fat and that means calorie dense. If youre cutting it could take up a lot of your kcal limit.
I guess the question is, what do you mean by thin? Do you mean youre trying to cut or just get more fit?

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>>38082978
>i just had my first avocado today

>>38083333
Those numbers

>>38082978
How did you only just discover avocadoes?

Cut avocado in half
Hollow out core a little bit
Drop eggs in hollow halves
Sprinkle with salsa/hot sauce, salt
Bake in oven at 350 for 15 minutes
Enjoy

What are some good meals or snacks to be lean and in shape ?