Do you have any advice for a poor as fuck thirld worlder who

https://www.youtube.com/watch?v=_j9uAIx4_SU

>>38076566
Kill yourself

>>38076633
>hating poor people
hello pol.

>>38076566
>i did pullups on a bar where by parents used to dry bacon, and still do (dry bacon)
> i took a 2 meter iron bar(if you are really poor there should be those all around you) and on the ends tied 6, 5 liter plastic wine jars and filled em with water, 3 on each side, making 30 kg bar(if you have sand you can really make them heavy, but need a bar that wont break. be carefull)
> took a chair and a board, made a makeshift bench

make almost no gains but made me want to lift, geta job and got atleast some kind of a equipment

so if you really want to lift, you will, just takes a lot more will to

good luck, and be carefull, you dont want to end like the guys who killed themeself in their garrage or some shit with a makeshift death device

>>38076566
use your imagination
The ancient Greeks built their own weights and lifted naked

>>38076566
also, check "scooby trx how to make videos"

work wonders if you dont kill yourself

>>38076566
There are plenty of tutorials for makimg your own equipment around, the only advice i can honestly give you is to remain in your country

>>38076566
There are a lot of cheap gyms even in 3rd World countries, where do you live op? Zimbabwe?

>>38076566
Find good climable terrain, and climb that shit. Just be careful about it tho, obviously.

>>38077563
rural town in south america.

>>38076645
>not realizing /pol/ has taken over /fit/

>>38076566
>>38077711
Your best bet will just have to be a bodyweight rountine going from simple to complicated in a span of a year mixed with cardio.

You wont get swole or juicy but youll at least look bruce lee mode