What food should I eat to increase my testosterone levels?

Cum

Fruit gushers

>>38075409
Dianabol
Trenbolone

>thinking anything else will affect you more than negligibly

>>38075409
Aygs

>>38075421
It does if you get drunk everyday

Olive oil

>>38075437
That would be more a matter of not consuming something, rather than consuming magic food.
Also check out
https://www.researchgate.net/publication/235884674_Post-Resistance_Exercise_Ethanol_Ingestion_and_Acute_Testosterone_Bioavailability

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>>38075409

>>38075714
In italian "g" is pronounced as a "J"

Where "gh" would be an english "gg"

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141KB, 350x257px

>>38075472
Someone check my math:
144lbs of LBM = 65.3173kg of LBM
1.086g x 65.3173 = 70.9345878g of pure ethanol / 14g of ethanol in a shot = 5 shots
How the fuck are you supposed to take 5 shots immediately after working out every other day or so?

>>38075472
>https://www.researchgate.net/publication/235884674_Post-Resistance_Exercise_Ethanol_Ingestion_and_Acute_Testosterone_Bioavailability
>smith machine squats

whatever you are deficient in, which usually means zinc, B vitamins, D3, saturated fat and cholesterol