hey /fit/, so last November I started dieting while lifting and

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Anonymous
2016-07-26 20:57:20 Post No. 38065127
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Anonymous 2016-07-26 20:57:20 Post No. 38065127 [Report]

hey /fit/, so last November I started dieting while lifting and it's really shown results. But one thing that's also happened is that i'm fucking exhausted 24/7. I could get a full night sleep and i'd be exhausted waking up. So my diet has cut out a fuck ton of sugar. I went from basically eating whatever the fuck I wanted to eating meat, vegetables, not enough fruit, I feel like my blood sugar is low 24/7. Should I just start eating a lot of fruit and drink fruit juice?

Anonymous 2016-07-26 20:58:52 Post No.38065145
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Anonymous 2016-07-26 20:58:52 Post No.38065145 [Report]

Are you getting enough fats? Need those to make testosterone

Anonymous 2016-07-26 21:01:50 Post No.38065177
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Anonymous 2016-07-26 21:01:50 Post No.38065177 [Report]

>>38065145
Like fish, nuts, and avocados and shit? Because no not really. I eat a ton of chicken with a bit of rice usually.

Anonymous 2016-07-26 22:36:53 Post No.38066132
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Anonymous 2016-07-26 22:36:53 Post No.38066132 [Report]

>>38065127
Take a caffeine supplement

Anonymous 2016-07-26 22:56:39 Post No.38066332
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Anonymous 2016-07-26 22:56:39 Post No.38066332 [Report]

>>38065127
Maybe you're cutting too hard. I'm 6'1", 180 lbs, cutting at 1500 calories. I eat: Rice, chicken, variety of veggies, and occasionally salmon or beef. I run or do bodyweight close to every day. Never feel exhausted. Hardly any fruit in my diet.

Anonymous 2016-07-26 23:31:19 Post No.38066666
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Anonymous 2016-07-26 23:31:19 Post No.38066666 [Report]

>>38065127
Is that your sexy bitch in that pic op?

Anonymous 2016-07-27 00:23:37 Post No.38067252
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Anonymous 2016-07-27 00:23:37 Post No.38067252 [Report]

>>38066666
: ^ )

Anonymous 2016-07-27 00:47:59 Post No.38067480
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Anonymous 2016-07-27 00:47:59 Post No.38067480 [Report]

>>38066666
Witnessed

Anonymous 2016-07-27 00:50:47 Post No.38067508
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Anonymous 2016-07-27 00:50:47 Post No.38067508 [Report]

>>38066666
Satan quints

Anonymous 2016-07-27 00:59:22 Post No.38067581
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Anonymous 2016-07-27 00:59:22 Post No.38067581 [Report]

>>38066666
how's those quints?

Anonymous 2016-07-27 01:00:44 Post No.38067594
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Anonymous 2016-07-27 01:00:44 Post No.38067594 [Report]

>>38065127
add omega-3 supp daily
add caffeine daily if not already
do not add juice
add 1/2 cup oats instead

Anonymous 2016-07-27 01:02:10 Post No.38067605
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Anonymous 2016-07-27 01:02:10 Post No.38067605 [Report]

>>38066666
L I T

Anonymous 2016-07-27 02:23:14 Post No.38068513
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Anonymous 2016-07-27 02:23:14 Post No.38068513 [Report]

>>38066666
wasted quints tbph

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/