Kys

>>38059883
No dummy, you cant go a full day without eating. It doesn't work that way. You fucked up today, don't fuck up tomorrow.

>>38059883
Why not only eat 1/2 of what your daily caloric intake limit for two days instead?
Or 3/4ths over four days?
Or why didn't you just fucking control yourself today?

>>38059883
Not with that attitude. You need to admit your defeat. Stop shoveling food into your face. Vall it a cheat day.and tommmorroe you hit your goals loke yesterday never happened

>>38059898
I manage once stayed at home doing nothing but felt dizzy. I read about fasting for one day has health benefits. Is this true senpai?

>>38059913
This strategy makes sense senpai. Mom bought freshly baked breads

>>38059883
>>38059929

Think of it like a spinning top, you want it as steady and consistent in order for it to stay up. Once it starts wobbling like crazy you're done. Chowing for a day and then not eating the next day is not sustainable and you'll fail every time. Consistency.

>>38059929
Stop trying to bait faggot, you are not funny.

>>38059947
This gives me hope. I will eat right tommorow and streaghten my will whenever theres temptation. I am trully gonna make it

I did it the other way, forgot to eat one day while fasting and wasn't hungry, then the next day I ate both day's worth of food in a single sitting and I was still hungry. Would not recommend.

>>38059883
Not with that kind of lack of discipline

>>38059883
No, you're fucked already because you can't control yourself.

>tomorrow youll eat as much as you did today
>"It's fine, i wont eat anything for the next 2 days"
>day after you eat again
>"It's fine 3 days"
>Then you're dying of heart disease by the time youre 50
>"It's fine doc, I'm not gonna eat for the next ~30 years so it evens out, right?"