When did you realize squats and deadlifts were a meme?
I love squats but deadlifting sucks
>>38058757
I love deadlifting but squats sucks
>>38058757
Enjoy your fucked up knees and lower back unless you form is absolutely 100% perfect
After my 1,990th injury doing them. Fuck.
Squats are pretty gay
Deadlifts are king
>>38058757
Opposite for me senpai. Deadlifts are the bomb, squats are shit. At least I've got genetically big legs and calves already despite only squatting lmao 2pl8.
True dat, see so many aesthetic cunts NEVER EVER do compounds and still look amazing, and they're natty too
>>38058748
They're not. This is me and I do a lot of deadlfits
You know what, I am really beginning to be confident with myself, here is me from two days ago. Thoughts OP?
>>38058832
You forgot the pic with your shitpost copypasta
>>38058832
Oops forgot pic
>>38058842
cringe
not a meme if you want to be STRONK, and deadlifts are good at building your back.
>>38058842
You are not actually being serious?
1. DL don't really work your arms at all aside from forearms, which there are better workouts for
2. You are fat and look shit.
>>38058764
I squat 3pl8 with knee supports because my knees are already fucked from sport related injuries back in high school
>>38058842
Nice arm fat
I really fucking hate squats, specially back squats. It hurts my back and my shoulders. I was thinking of only doing front squats. Would that suffice for a leg and core training? (along with DLs of course)
>>38059046
Just do leg press for legs
You don't need big legs
>>38059057
I want to take advantage of the core workout, though. People say squats are great for some reason, I just can't do back squats.