F-fit I think my cut is working
I can legit feel the ridges of my abs underneath the thin layer of fat! I didn't know I had abs!!
(Just kidding I knew)
>>38037401
Good
Don't start "bulking" after that btw
>>38037849
Yeah man, Stay Auschwitz lanklet mode forever.
>>38037401
grats you gorgeous man xx
>>38037849
What do you mean by "bulking"?
I know what bulking means but I'm getting the notion that you mean something else
>>38037929
He means don't start bulking now because you felt the outline of abs. Keep cutting until your at 10%Ish bf and have defined abs, so you can have a more sustained bulk to 15%
>>38037929
Dirty bulking with a 500 or even 1000 calorie surplus and eating shit food. Much more reasonable 200-300 surplus and going slow on your bulk.
>cutting
>ever
Become the bear faggot.
>>38038067
>>38038073
Oh ok! Thanks fitizens
I wasn't planning on starting a bulk till I could clearly see my abs anyways. Hoping my noob gainz can keep me going until I'm done
>''christmas tree'' of my lower back starting to show
>delts are getting vascular
>serratus is becoming prominent
>chest striations
>still have fatceps
>>38038259
Unlucky fat distribution genetics.
>>38038259
Work your arms more
>>38038647
Weighted chin-ups, weighted dips, curls and tricep extensions 3 times a week, mang.
Same here you beautiful cunt, we're all gonna make it.
>>38038259
Fuck you, try having bitch tits, I pretty much have no fat related problem other than little soft jelly bumps on my nips.
>>38039287
I know how u feel :(