Is this stuff any good? I can't sleep lately and feel anxious

>>38036703
Take some melatonin my man

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>>38036759

how will getting a tan help

>>38036773
Melatonin =/= melanin

>>38036703
yeah it deff works have to take 3 or 4 tho

I brew a tea out of the actual roots. It helps me sleep, but I always have crazy nightmares like having my flesh ripped off.

Would Recommend.

>>38036824
Melatonin gives me some crazy dreams too.

What's with this new faggy generation of faint hearted pussies who can't control the own emotions

>>38036703
Hit the steam room

Works great for me. It's easy to find, just try it, OP. If it doesn't work, try melatonin. Valerian root relaxes me and helps me sleep, but I can still function if I need to. Melatonin puts me on my ass and I go right to bed.

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>>38036773
kek

>>38036773
Jumped the gun, you retaded sob

>>38036703
The tea is good, it's like chamomile+.
The pills are probably worthless. You know you can get chamomile pills? There isn't even anything psychoactive in chamomiles. The tea is relaxing because of the taste and heat

been taking melatonin every night, i had a years supply and ive ran out

worried about whats going to happen tonight

>>38036759
Melatonin makes me feel like shit

>>38036703
Smells like ass, but is somewhat effective.

If you're having trouble sleeping make sure you're not ingesting any caffeine after 12pm.

Try smaller doses of melatonin, like 0.5 mg. May have to shop around or split pills, but works just as well as 3-10mg with fewer side effects. Also, sleep hygiene.

>>38036783
!= melanotan.