thinking of cutting while doing SS, what should I know before I start?

>is fat
>does ss
checks out

SS is a meme. Dont fall for it

>>38031264

you should know how to do squats, deads, press and bench properly or get a trainer

File: 11012.png (303KB, 1280x720px) Image search: [Google]

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>>38031277
This lol. SS just makes you into a fat, weak t-rex loser.

Do SA if you want to actually look good.

>>38031264
Yndtp unless you are a fat guy

>>38031277
>>38031329
>Le program that has great results for building strength by a well known trainer is DUM! Follow this other routine that's a retarded 4 day split(even though that's ineffective for natties) written by fuck knows who, with no description of progression, how to do any of the lifts

Lmfao

>>38031264
Unless you're fat as hell, eat at maintenance and recomp while you cruise to stronger.

>>38031670
Will recomp occur at maintenance on ss

>>38031654
>>38031329
IT IS A GOOD FOR ME OR NOT FUCKING FAGGOTS

172CM - 5,6
71KG - 156lbs

barbellmedicine.com/potpourri/584

have fun

>>38031264
>thinking of cutting while doing SS, what should I know before I start?
You're going to need bigger bait than that.

>>38031733
>5'6"
>156lbs
>wants to cut on SS
Hue. Mantnance nigger and lift

>>38031329
this is utter shit bro. very bad routine