>>38024146
ever tried clean bulking? Lots of proteins, low carbs. Gain muscle, loose weight
>>38024153
No, care to explain?
>>38024173
You eat a lot of protein... And no carbs... Work out alot too
You dyel plebs need to stop saying cut. Going on a cut implies you have muscle. Op you don't have any muscle whatsoever. Just lift and eat healthy, and get your protein you pussy
>>38024508
this
just start lifting.
>>38024212
This sounds like a cut... you're supposed to be eating lots of protein during a cut to maintain muscle mass
>>38024146
neither, lift
>>38024508
This guy knows what's up.
Have a foundation first. You look like a human foam roller. You look like a taco bell burrito. You look like you benched the bar and are proud of it.
Come back in a year and ask again.
>>38024970
I probably should be offended, but you just compared me to a fucking Taco Bell burrito.
Top kek
>>38024146
Start with actually lifting.
>>38024212
No carb diets don't work. Juat cut out simple carbs
>>38025476
THIS. cut bulk doesn't play a role until at least intermediate level