non conventional lifting

Doesnt your town have real gym?

>>38017894
I don't like leaving my house

>>38017769
Get a job, hobo.

https://www.youtube.com/watch?v=8qKLI5mwdyE

google it fuck knuckle

>>38017769
>get some bricks
>put them in some sturdy bags
>attach the bags to the bar
there, done.

piggyback squats are an awful idea, you really don't want a fattie falling on your head if you fail that rep

>>38017944
get over it and learn to live in society like a normal fucking human being

You can literally stay in your house the rest of the time, but if you can afford a real gym you should use it.

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>Can I just lift my fat family members instead of going to a gym?

This is the best thread I've seen on /fit/ in years

>>38017944
Christ, i hope that you're memeing friendo

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I have a situation. I have been squatting only that which I can safely lift over my head and onto my shoulders. My squats have been 5 x 10 at 70lbs for a little while now. I'm doing this as my OHP progresses. Soon I will comfortably squat 5x10 at 90lbs.

>>38019704
Oh sorry you don't have a bar or plates. Maybe just do the fat practice thing. Have them climb up on a stool for squat-loading and use their belt and collar as grips for DL. Good luck.