>have your favorite post workout meal ready and waiting for

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>>38016071

>>38016079
Fucking kek was expecting this pic

>>38016111
Checked

>>38016071
No not exactly but I guess you're just motivated to go hard because you can eat afterwards. (fatty kek)

>>38016071
What's wrong with that girl's upper lip???

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If you do a proper pre workout meal its hard to be hungry for a proper post workout meal when you work out for only 1 hour/1 hour and half tops.
This is why i only drink a high GI carb and protein shake after the workout and wait a bit to have a proper solid meal.

>>38016183
>If you do a proper pre workout meal
I didn't. I had eaten nothing all day.

>>38016156
But I'm not a fatty, you are.

>>38016300
>lifting without a pre workout meal
>not being hungry for the post workout meal

I believe you're not on the road to making it my friend.

>>38016071
Those fake ass yeezy's look like complete shit on that fridge's cankles

>wake up
>eat two serving of oatmeal
>take shower
>go to gym hour later
>work out went great
>successfully added weight to all lifts that day
>get out of gym
>literally not hungry

>>38016071
>>38016705
Are you people spooky skeletons?

Whenever I finish a workout I chug a protein shake and still have trouble not attacking people to cannibalize them on my way out of the gym.

>>38016791
*tips fedora*

>>38016071
Who gives a shit if you're not hungry or satisfied or whatever. If your stomach has room, food goes in on schedule.
Next you'll be saying you didn't drink water because you weren't thirsty.

>>38016791
For the most part yeah. I had starting lifting again in Dec of last year till about May this year. In the first 3.5 months I went from 130lbs and peaked at 174lbs by the halfway of March. Even though I was eating so much there were plenty of times I just was not hungry even after the most successful of workouts. I have never been a big eater.

>>38016071
S W A R T H Y
W
A
R
T
H
Y

>>38016169
what is that
a scar????