Hey /fit/ I have to lose 5 lbs to meet the Air Force physical

keto will have you drop a shitton of water weight

Why do they want you to lose weight? They think you're overweight, or you'd be too big?

>>38015010
your head is HUGE.

Cut off your nose

go with light clothes, drink the day before so you get a hangover and lose a lot of water, don't eat carbs until there and don't lift and keep doing cardio

The military standards are fucking stupid. Theres no reason you need to cut. They can just measure your body fat % with alternate methods.
>experienced vet here

>>38015026

This. Although, honestly, they will probably just pencil-whip you in (i.e. your recruiter will lie for you, he isn't going to miss his quota over 5 pounds.)

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>>38015010
Did your mom fuck a proboscis monkey?

>>38015026
I figured that would be best. Do you thinking shaving my head would help too? Or not make a difference at all?

>>38015142
No difference, if anything it will make them mismeasure your height and then you will need to lose more weight

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>>38015047
My mom says it's because I have a big brain :^)

>>38015181
The nose knows.

>>38015010
5 pounds is literally nothing. Just go in hungry and thirsty.

>>38015139
>>38015181
Fucking kek the resemblance is uncanny.

Are you 4'11 OP ?

stop being so harsh on this guy, we're supposed to be brothers of iron wtf

>>38015181
:n)
fixed your emoticon bro

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>>38015229
No sir I am 5' 11"

>>38015219
I actually use my nose to destroy small villages. And it comes from my mum's side of the family. My cousin has it way worse

>>38015327
EPIC XD