Does it work? Is it just a waste of time?
>>38009864
I tried before i got my gym membership. For me, it motivated me to get into shape because I figured if I followed the routines as they suggested, I would look like them. I lost a few pounds with the program, but the best thing it did for me was to encourage me to get in shape, and lead to my gym membership where i saw the real gainz / fat loss.
Is the PROGRAM worth the money? I don't think so. But anything that encourages a healthy lifestyle is a worthy investment.
>>38009864
If you need someone to hold your hand it's good, especially if it keeps you motivated
If you know what you're doing, you'll get better results without
His nips shrunk faget.
>>38009864
It's basically cardio. You won't gain any meaningful muscle mass. Still, losing fat means facial gains. And as always, diet > all
>>38009864
yea p90 got rid of my gweedo stache, my chest hair, by oversized nips, pale skin, hairstyle and inability to smile. Amazing brehs 10/10
>>38009896
>>38009898
>>38009911
I get it, thanks guys. Guess I'll just go directly for the gym membership.
Buzzfeed had 4 of their workers do p90x for 2 months, maybe 3?
Here are their results
>>38009864
And no gains were made at all.
>>38009986
the ginger and the asian look leaner
the women had minimal changes
Guess it is about meager gains and no fatloss
>>38009864
Amazing how he didn't get a single bit bigger
I can guarantee he looks exactly the same as before with clothes on
You need to do it for like three cycles. Of you look closely at the commercial all of the examples did it for almost a year.
It's Litterally free to download
>>38009864
Dropped 70lbs with it and got me into lifting. People bitch about it, but if you stick with it (including the nutrition plan) it works well.
>>38010532
Nah man, he's a guy from youtube, I guarantee you that it's like looking at two different people.
>>38009986
I GUARANTEE that not one of those weebos stuck to the program. I did it and the fat literally melted off me.
the goal.of p90 x is to.turn.into a spooky skele?