>tfw not the weakest guy at the gym today

>tfw you're at the point your always the strongest or near the strongest at any given time at your gym
>tfw you realize it's a commercial gym so it doesn't matter

>>38008397
Like it fucking matters in this century.

Started lifting 3 months ago.

>bench: 85
>squat: 95
>diddly: 135

now:

bench: 165
squat:175
diddly: 255

I know your feels OPie all too well, and it's amazing how much your lifts go up as well. Just today I did OHP at 105 (ayy lmao) and started at 65.

Hoping to continue the noob gains into infinity.

>>38008432
Found the weak bitch. When are you coming out of the restroom man? You've been there for a while

All this means is that someone even more pathetic then you came in.

>>38008397
>paying attention to what other men are doing at the gym

You aren't gonna make it

>>38008438

What was your bench routine these last 3 months? Right now I can only bench 95 consistently (don't have spotting partner, so I don't know my max), and I'm trying to bench 3x a week even though my chest is slightly sore. My squats are pretty okay tho, altho tbf, I worked that a lot.

>>38008438
>tfw lifting for 2 months at 225lb 6'3 sack of shit starting at bar 5x5 meme

>squat 155lb
>dead 225lb
>bench 95lb
>clean 95lb
>pen row 95lb
>OHP 75


I just gotta keep at it I think.

>>38008438
Wtf my stats are fucked compared to yours

Almost two months lifting, 120 bench, 170 squat. 220 deadlift

>>38008438
Congrats you can lift almost as much as a 15 year old girl

>tfw in top 20% of strong guys in my uni gym full of strong as fuck guys

>>38009144
>tfw in top 10% at the Y

>>38008432
>>38008604
>>38008978
Sour weaklings. Don't worry, keep at the begginer routine and you'll join our rankings one day. If you are doing a PPL, enjoy staying down there

>>38008438
>Squatting 10 more than bench
What is this
Why is this
Who does this

>>38008816

Honestly I bench once a week on a bro split.

>bench
>incline doomball bench
>dips
>machine press for reps of 15-20 with drop sets
>pec fly machine

Supplemented with some isolation moves for tris.

>>38008846

I'm 6', your wingspan could be hella huge and that'll make your gains appear weak, but in reality its not so black and white. After 2 years you gonna look like a gawd.

>>38008948
I am blessed to be able to eat and sleep a fuckton these days, and have a history of lifting prior for a bit of muscle memory. Keep going nigga we gon make it.

>>38008978

There are some strong ones out there desu.

* If theres anything ive learned over these past few months is that recovery is huge. Sleeping, eating, its everything. Without a doubt each of us lift our hearts out, so the effort isnt the issue. Its possible eating every 2-3 hours, and sleeping 8+ is the real challenge.

File: 1425006754944.jpg (53KB, 685x567px) Image search: [Google]

53KB, 685x567px

>>38008397
>tfw the weak beginners just give me equipment when I ask how many sets they've got left

>>38008397
>yfw squatted 20kg more than my husbando today
Still miring him desu.