What is the superior fat source for test production, coconut

>>38006876
Anything with cholesterol, as it's the precursor to testosterone.

Egg

>>38007876
I 2rd egg. It's a nutritional powerhouse and contains HDL cholesterol which lowers LDL.

>>38007303
This is actually true

You learn something new every day brehs

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>>38007928
what the fuck, I've got cholesterol of LDL: 213 and HDL of 70, doc told me to eat max 2 egg yolks a week. Did he fuck up or do I still cut out the yolk?

>>38006876

Neither would do anything

>>38007303

Cholesterol (in your blood, not in your stomach) is the precursor to testosterone and estrogen but there's no reason to think the more you have, the more is synthesized. It's a rate-limited process.

>>38007928

It contains all forms of cholesterol and normally results in increased LDL

>>38008726

You sure that 213 isn't your total cholesterol? An LDL of 213 is off-the-charts horrible

>>38008726
youre fine, sugar and starches are what cause heart attacks not cholesterol

>>38008870

Go be stupid somewhere else

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>>38008896
insults are your last resort, when your belief in 1950s troll science by the nut job ancel keys is destroyed

>>38008967

>it's OLD science, I'm down with the NEW science
>the rest of the science community just hasn't CAUGHT UP like I have

You've never read a study in your life

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>>38008764
Oh shit, my bad, just went to check the results again

Total: 235
HDL: 145
LDL: 70

thanks bruh, and here i was for the past few months thinking I had dog shit cholesterol

Doc also said that most cholesterol is heredity and even if I do get my diet and exercise up, it'll still be borderline bad

>>38008870
Hmm, ah fuck, I do love rice and bread (whole meal) with my food though, any rough ratio to go by?

>>38008979
Everything in moderation? I mean, too much of anything is bad, so the studies could be showing both sides of the same thing.
Too much sugar and starch is bad, too much cholesterol is bad?

>>38008979
there is no need to be upset.

being scientifically disproved is not a good reason for shitposting

That feel when high sex drive (can bone infinite times)
Always tired
Shit gains

Am I low T with high L

>>38009088

Post whatever article you think disproves mainstream cardiology and I'll show you why you're mistaken

>>38009094
>Shit gains
totally nothing to do with training like a retard, and everything to do with your genetics.

>>38007928
>2rd
>turd

xD!

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>>38008896

>Lipid hypothesis

>>38009104
Yeah that's what I said

>>38009104
What the fuck did you just fucking say about me you little bitch?

>>38006876
Correct me if I'm wrong, but is a strong jawline an indicator of high test?

>>38009165
No, it's an indicator of low fat around your jaw

>>38009099
I can confirm that saturated fat causing heart disease has been so thoroughly debunked that it's not even taught in med school any more, like the other guy said go be stupid somewhere else

>>38009266
Or good jaw gains

>>38009288

>I can confirm

Well I'm convinced

>>38008870
Wrong. A shitty diet high in transfats, vegetable oil, processed carbs etc while low in fiber, micros, O3 causes disease

>>38009698
>>38008870

How about a diet high in a bunch of unhealthy shit like processed starch, sugars, cholesterol, trans and saturated fats, and low in fiber/nutrients is bad

>>38009731
That's what I said you nerd

>>38008726
i eat 30 whole eggs a week and im fine

>>38008896

>falling for the "saturated fat and cholesterol are absolute evil" meme

Thankfully this shitty meme will soon die in the future.

>>38009731

Minus the sat fat and cholesterol, that's basically what he said, retard.