Mental health

>He thinks he can escape chronic depression with pills and vitamins
Psychotherapy (not the meme behaviorist kind though) th only option

>>37998939
I think this anon's right OP, if it's something you've been experiencing for that long of a period of time, I think professional help is the only way to go

I always recommend Jordan B Peterson to people who are depressed and get philosophic when they think about their life and all that shit. Type his name in youtube and watch whatever catches your interests. His lectures have been profoundly helpful for me. (And a lot of other people)

>>37998962
>Psychotherapy
>professional help

;)

Mdma and meditation

wellbutrin and meditation

ITT: Edgelords

>>37999040
mdma is bittersweet

it's so good but when I'm on it I have massive existential crisis because I realize how depressed and fucked up I am

Like it never really bothers me that I barely leave the house but when I took mdma and thought about that it was so sad and terrifying. realizing how not normal you are

>>37999114
Get a job faggot

>>37999127
i'm guessing >>37999072 this was you as well

well done. feel good belittling the mentally ill?

I strongly recommend going to psychotherapy. You can try coherence therapy. It's extremely effective for these types of things, especially if talk-based therapies have been ineffective in the past.

In the meantime, you can try a book called Unlocking the Emotional Brain by Ecker. Good luck anon.

>>37998911
Keto cleared all of that right up. http://www.ruled.me/3-reasons-keto-better-for-brain/

Move to a new place and get a good friend group. That really helped me. Start to enjoy the company of others genuinely and those troubles become insignificant after thoughts. Work to be able to do the things you love and afford to go on adventures with your friends. At least that's what I've done, but I'm only 20 though. Also, if you've been like that your whole life sounds like you need a change of perspective and therapy honestly might really help m8. Coming from someone who had suicudal thought since 13. I still get them like once a year for a week or two but I can manage. My family also has a history of mental disorders so it does not make anything easier

>>37999137

Getting a job is what he needs to do

>>37999328
You won't have one shortly friend
:)
Not where you're going

I think I might unironically have high functioning autism (aka aspergers) which is why basically no treatment has worked for my depression and anxiety

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>>37999362
Yet you're still here on my cock

>>37998911
You know what troubles me the most? Its when you think that you get out of depressive thoughts and instead go into neutral thoughts about life.

I often encounter times when I dont know what to do, where the modern world is so complicated, that there often is no guide on how to act best. Nothing in my DNA, nothing that society tells me to.

For instance, I once went to a flock of geese. Who around me became agressive or something. So I did the typical threat display that I wasnt afraid of defending myself.

So they dont bite me.

But then what I assume is the alpha duck, walked up to me. And just started to stare at me without moving or doing anything at all.

And I also didnt move or do anything at all.

This continued on for like 20 seconds.

We just stared at eachother. No threats, no sounds. Just looked at eachother. He wasnt pleading for bread. It is as if the duck, or goose in this case was studying me and I was studying it.

Like what the fuck.

>>37999382
and then I imagine that the world is weird, and that every second evolution happens the whole time around us. And that our perspective into reality is but a small fragment of the whole of reality. Since we are meaty brains part of this reality, we only perceive a small part of it. Yet animals, races and other things like our tools (computers) can perceive more of it.

Though I wonder, can a clever alien race appear invisible among us in the places where we cannot see?

>>37999382
Let's observe our subject since we can't do anything ourselves and watch what happens.

I don't hope for a better world for any of you. I enjoy watching negative things happen. Nothing you can do about it so keep with your gangstalking :)

It's rather funny seeing you flunkies everyday thinking they'll be like you. Good little goy the lot of them. Reality is...I could care less about a single one of them :)

You were better off picking me to begin with then the shmucks you have now but oh well. Let the chaos commence

Read the rules and go back to your containment board
saged & reported

>>37999404
Careful now. Wouldn't want to end up missing talking about that now would you

:)

Better go back to talking about muh muscles Mr softee

>>37999342

U wot?

>>37999416
>write story about a goose
>receive something that looks like a personalized threat from a jew

neat

Sarcasm and irony with a side of memes and self deprication got me through bud.

Congrats, you're /fit/zophrenic. Now head back to the snowflake board.

>>37999429
Why are you so worried though jew? Arent you gods chosen one who can never be bested by the goym?

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>>37999434
Takes things personal on 4chan and calls them threats
Spotted the new fag
Reddit is that way creampuff ====>

>>37998911
Nothing has been better for my mental health than nofap and regularly getting in the outdoors with sunshine and trees and doggos

>>37999469
> Doesnt understand keks

Back to autism general

>>37999469
Well I am one of the most hard line anti semites, so its quite weird to be singled out on a /fit/ board by one of them.

Is it how I write or something? I dont see anyone else being insulted by jews here.

>>37999362

Treatment in the form of therapy is one of the best approaches to treating autism spectrum disorder. If you are a pretty educated anon, buy or borrow from library the following book, recommended to me by my psyche:

Cognitive behavioral therapy for Adult As per gets Syndrome by Gaus

This is a book written for clinicians who treat patients with various levels of autism spectrum impairment. Since I do not work in the field, I struggled a little with the terminology and information in this book. Your results may vary.

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>>37999489
Muh muh muh muh autism

Good dog

>>37998911
>it has to be a chemical thing
LMAO fucking drug addicts I swear

>>37999487
I could tell right away. You're writing style has philosophical flair, but its very old world fascists.

I take it you're educated as well as fit?

>>37999515
Pretty much yea, good job in recognizing me then. I might have to be a little bit more careful since /fit/ is a little bit like the smaller, early /b/ where one can recognize people nearly by their posting style...kek.

>>37999416
Are you sure you're in the right thread, friend?