>Eat a ton, still hungry How come?

>>37982099
>mistaking dehydration for hunger

That's why you're a fatass.

>>37982110

What do you mean

>>37982134
Drink more water you fucking retard

>>37982134
That "hunger" you feel is actually caused by dehydration. As soon as you drink a cup of water that sensation will go away, keeping you full for another 2 hours or so.

I drink over a gallon of water every day, I'm hungry all the time too

>>37982142

Why are you so mean

>>37982099
I have this too. I can easily eat a few entire pizzas, some ice cream for dessert and a large pack of chip to snack on in between. I don't do that (anymore) but I don't think I've ever had the urge to stop eating now that I think about it. Could my hunger be broken?

>>37982099
sauce on pic?

>>37982099
Are you eating too many carbs and not enough protein? Carbs can fuck me up royally and make me feel like I'm starving after stuffing my face full of it. That could be it if it isn't the water issue.

Sometimes I mix a scoop of chocolate protein powder, 1 tbsp powdered peanut butter and half a cup of greek yogurt together. It fills me up completely with it only being about 210 calories along with giving me 40g protein.

>>37982850

Alfredo

drink like 10 cups of water before you eat anything. you will feel more full.

>>37982099

Don't eat any meals that are all carbs, that puts you on a path to binging. I keep every meal 25%+ protein (calorie-wise) and it smooths out my hunger pretty well.

>>37982685
he hates himself

>>37982099
>>37982889
post recipe

File: L04l2fQ.gif (1MB, 326x256px) Image search: [Google]

1MB, 326x256px

>>37982927
Forgot to add, I've done the exact same thing as

>>37982733
I'll have some calories left in my quota, say to myself "I can have 2 or 3 ice cream sandwiches, I've got 600kcal left." Once I eat those, I go ravenous and eat another 4,000 kcal of carbs, even stuff like a loaf of bread. I'll then proceed to make up for it over the next 3 days, eating low calorie & relatively high protein.

I'm not sure if that's my body going nuts after losing 120lbs or what. Eventually I learned to just stay the fuck away from large amounts of simple carbs.

>>37982961
OP here, it was something I made on the fly...

half a box of pasta
8 eggs scrambled
2 table spoon olive oil
a bunch of seasonings

cooked the pasta then threw everything together and the eggs cook up

was pretty good

>>37982733
because that's junk food dumbass, eat some high satiating food

File: 1468840541797.jpg (277KB, 324x632px) Image search: [Google]

277KB, 324x632px

>>37982982
>eggs with pasta

WHATEVER IT TAKES

looks good tbqh

>>37982429
literally beetus
>constantly hungry and thirsty

Damn i'm on a cut to escape skinny-fat. You shouldn't post these triggers on the first post

>>37982733

I can spend the whole day eating like 1500 calories(I am a manlet yes). Today I ate a sesamed bread ring with some cheese, and a BigMac menu. That's about it.

TIPS FOR FATTIES TO CUT
>take bite
>put the fucking fork down
>drink at least 3 BIG GULPS OF WATER
>wait 10 seconds
>repeat

do this or remain FAT forever. stop scarfing food down because you're so addicted to food and carbs that your body thinks it wants food when it needs water.

>>37983018
>>37982982
Can confirm pasta salad with boiled eggs is pretty good, scrambled eggs might be next on my list

>>37982982

>8 fucking eggs

>>37983446
http://vocaroo.com/i/s1DWRyQ32KMr

>>37983446
Protein gains brah.

stop eating carbs, no sugary drinks, constantly drink water, eat healthy fats, snack on veggies or nuts.
Also get out and do more shit. Lots of people just want to eat when they are bored.

>>37982099
You ate food that wasn't filling

>>37983607
quality shit post, keep it up.

>>37983625
Stop memeing
Eating low satiety foods = being hungry even after eating a lot

>>37983648
If I eat a TON of anything, I shouldn't be hungry.

I ate half a box of pasta & 8 eggs, are you fucking kidding me idiot?

>>37983655
Is that all you ate all day?
Or are you just a recovering fatass?

>>37983018

You've never had Carbonara?

>>37983655
Also if op pic is all you ate, that's pretty averagely portioned desu senpai

>>37982873
WHAT the fuck I just tried that it tasted like shit whats your goal, poison me?

>>37983384
>thinking you need to do this to lose weight instead of just eating however you want in the restraints of your caloric deficit
Kys my man

>>37983752
>not knowing there are actual studies that prove this.
you're either ignorant, a skelly, or both. you're also an oxygen thief.

>>37983717
Tastes great to me. Why didn't you like it exactly? If it's not chocolaty enough for you, add a little cocoa powder or if it's not sweet enough for you, add a little 0 calorie sweetener.

F I B E R
I
B
E
R

File: 1466229876250.jpg (17KB, 426x345px) Image search: [Google]

17KB, 426x345px

>>37982142
Why are you being that mean with anon for no reason?

File: justturkmyshitup.jpg (193KB, 1200x1112px) Image search: [Google]

193KB, 1200x1112px

>>37982982
>half a box of pasta
>8 eggs scrambled
JUST

>>37982099
dude that looks good whats on that