I have 12 ounces of frozen salmon here i want to eat, but im

>>37960076

its frozen (flash frozen) if that matters, and the label says its wild caught pink salmon

>>37960076

another site says 364

send help

>>37960076
Just trust the label. If it's pre seasoned with something or has any additional ingredients or whatever then only the label has the right answer. If it's just raw salmon then idk but 708 seems obnoxiously high.

>>37960956
This
It's illegal for the label to be wrong

File: Screenshot_20160717-205112.png (256KB, 1440x2560px) Image search: [Google]

256KB, 1440x2560px

>>37960076
This is what comes up for MFP and i trust them quite a bit.

>>37960076
>>37960991
Same in Oz

File: Screenshot_20160717-205356.png (260KB, 1440x2560px) Image search: [Google]

260KB, 1440x2560px

>>37961002
It didn't post image.h the damn time delay

>>37960076
Dont trust anybody
Dont eat
Your body produces what it needs

>>37960974
>wrong consistently
>by more than 10%

>>37960991
4% fat seems fishy. What's on the label?

>>37962391
>seems fishy
>fishy

Oh you

>>37961477
>labels are allowed to be wrong by up to 10%
>that means when you're eating a 2000 calorie diet you might be consuming anywhere from 1800-2200 calories a day if you actually read the labels.
Damn

>>37960076
Trust your instincts, OP