My knee hurts

>>37946885
my shins hurt

my heart aches

>>37946885
I just got out of basic training. after you so sprints all day in the woods on one hour of sleep a night followed by a 12 mile 50 lb ruck march you can bitch about your knees hurt.

It's hard to move my legs in the morning. The lack of bloodflow is real.

>>37946885
cry about it then faggot

>>37946885
My knees don't hurt but every time I bend down/squat they make this god awful crunching noise like you're popping packing bubbles.

>>37948503

Would you kiss it better?

File: 1468387141216.png (416KB, 1920x1080px) Image search: [Google]

416KB, 1920x1080px

ITT: EVERYONE is Butthurt

>>37948175
Put down the chips

>>37946885
Guess it's time to amputate

>>37946885

>tfw knee hurts
>tfw cant squat
>tfw cant play soccer/footy

someone please end this now

>>37948850

Me too. after having followed SL 5x5 and stopped i sometimes get knee pains while getting in certain positions. is this normal?

>deadlifted thursday
>lower back still aches
fml

>>37946885
walk it off fat cat and stop being such a pussy

I cycled 50 miles my first time doing it after only getting up to around 33 miles, and now my right quad is still sore 5 days after. Did I sprain it? How long till I can bike again?

>>37949547
>Lower back sore
>Whatever, I'll use less weight for a session or two
>Minimal pain
>Today, before work
>Pulling boots on
>Poor form, snap my shit up, worse pain than before
>48 hours of manual labor left for the weekend

Guess I'll just do cardio next week

>>37949719
*24 hours

>>37949719
I didn't even squat on leg day (friday). Just did some leg curls/extensions and leg press.
Fucking sucks... I can't even bend over without looking like an old man.