>literally ate nothing but 6000 calories worth of chocolate

>>37930952
but why?

>Drink a glass of water
>Wait 2 minutes
>Stick your fingers down your throat

>>37930967
Got drunk, went to a party, engorged on shit sobered up, kept eating cause slightly tipsy still, sobered up even more, realised what I'd done

>>37930952
Dirty bulking is fun, don't shame yourself for it.

>>37930996
>engorged

try again

>>37930952
ah well... Not like it is worse than one day of a dirty bulker.

Plus, since I assume you were cutting (no one else would do such a disgusting thing), just see it as an (apparently) much needed refuelling day. S'all good, by the end of next week, it will be like this never happened.

>>37930973
Bit late for that famalam, this shit is long in my intestine

>>37930973
>tfw no gag reflex

I can't bro I just can't

Is kfc an OK source of protein?

>Made a 12 batch of chocolate chip muffins
>400 cal per
>ate the whole bunch in one day

Well, that was a mistake.

>>37931168
yeah, but it also has a shitload of fat and piss poor micros.

>>37930952
EL JUSTO

File: 1459441681813.jpg (40KB, 535x577px) Image search: [Google]

40KB, 535x577px

>Ate nothing but Captain Crunch, potato chips and a pizza yesterday

It was a moment of weakness.

>hit my macros to the T and had a solid lifting sess
>strongest, most muscular and leanest ive ever been in my life


I feel good, I've got a scheduled "diet break day" coming up on the 24th of July.

>>37931156
london?

>>37931168
Its also a decent source of antibiotics

>>37931884

sounds more like a day of weakness than a moment