How can i get theese?

1. Farmer's walk, wrist curls
2. You don't

Squats and oats

If you can't see forearm veins you're just fat

Masturbation
Eating pussy

>>37929298
>>37929311
>>37929330
hurrr

by being/dressing up as a girl and effectively hitting on guys with those features

>>37929311
There are different levels of 'seeing' them. But losing body fat is always the answer to make them bulge and more prominent. That and get your heart pumping a shit ton, maybe try some arginine

>>37929265
>right pic
Cardio and low body fat for visible veins. If you mean thick wrists then grip strength and wrist isolation.
>left pic
Don't be a obese mouth breather. Learn some jaw muscle exercises or roid.

>>37929787
> right
> left
................

1. Low BF and work out to promote blood flow

2. Chew gum and become a model, and remember to clench your jaw like a retard for the photo. No ones relaxed masseters look like that. That's full on teeth grind mode.

File: fucking_retard.jpg (19KB, 300x300px) Image search: [Google]

19KB, 300x300px

>>37929787
this you?

>>37929311
Spotted the manlet