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how low

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Thread replies: 23
Thread images: 3

does my skwat have to be for the 1/2/3/4?
>>
Below parallel, dummy.

Preferably AtG if don't want to squat on easymode
>>
>>37891860
i love easy mode squats, but i also lift with bros who are broken from baseball
>>
Just quarter squat like the retard you are
>>
As long as you can unrack the bar you're doing fine.
>>
very low
>>
high bar or low bar ?
>>
>>37891964
low 4 lyfe
>>
>>37891964
get the fuck out kike. lowbar is cancer and you know it
>>
>>37892225

t. weak twink
>>
File: hqdefault (1).jpg (34KB, 480x360px) Image search: [Google]
hqdefault (1).jpg
34KB, 480x360px
>>37891976
>>37892247
you fags dont actually low bar do you?
>>
>>37892278
>>37892278

I squat lowbar yes. Then again, if you're like the majority of /fit/, I probably front squat more than you back squat.
>>
>>37891789
ASS2GRASS
S
S
2
G
R
A
S
S
>>
>>37892278
Alan Thrall is bretty cool, but his lowbar is garbo
>>
I'm 6'3, have the wingspan of an albatross to match.

I can only do low bar because high bar puts my elbows in such a hard position it feels like they're ready to snap at any given moment, the pain is excruciating.
>>
>>37892299
Have you tried using a false grip on the bar?
>>
>>37892311

Please explain, from what I'm seeing it looks like the equivalent to what the suicide grip is for bench.
>>
File: jesusgrip.jpg (6KB, 300x168px) Image search: [Google]
jesusgrip.jpg
6KB, 300x168px
>>37892299
just do jesus grip
>>
HOW LOW CAN YOU GO

CAN YOU GO DOWN LOW

ALL THE WAY TO FLO
>>
>>37892299
>>37892311
>>37892355
>>37892955
Blessed be the dubs of truth in this thread. Lowbar Amen.
>>
>>37892338
>he didn't read starting strength

It's when you put your hands atop the bar instead of under (i.e loading the weight onto your forearms instead of entirely your back -> wrong).
>>
>>37891789
Atleast parallel
Past parallel if you have a guy at your gym who squats slightly more then you but doesn't go past parallel so you can still feel superior
>>
>>37891976
>obesity 4lyfe
Thread posts: 23
Thread images: 3


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