Is it possible to cut and bulk at the same time?

File: 1488458_843974575646929_780719813_n.jpg (3KB, 75x125px) Image search: [Google]

3KB, 75x125px

>>37867614
>is it possible to walk forwards and backwards at the same time?

Yes but only on trenbolone and proper nutrition.

You can also gain muscle and loss fat if you're a complete beginner and start lifting, but since you're a complete beginner the results are not impressive at all.

>>37867614
You know I'd say this is bait because of the
>"huge ass roid rage muscles"
line, but I'm skeptical.

Anyways read the fucking sticky.

>>37867625

>implying you can simplify it to this
no.

>>37867634

What is trenbolone?

>>37867643

The sticky doesn't cover this though, anon.

>>37867625
Moonwalking

Yes with roids

Trenbolone will get you bigger and leaner at the same time

>>37867614
Consider the following
>eat 500cals above maintenance
>lift heavy ass weights
>do this for 6 months
>put on (with your noob gains) 9-13lbs of pure muscle, with some fat
>cut to 500cals below maintenance
>do this for 6 months
>continue to lift to keep muscle
>lose 12lbs of fat
>still have 90% of muscle gained
or
>eat at maintenance
>do this for 1 year
>you don't gain muscle because you need more calories
>you don't lose fat because you need less calories

>>37867614
Beginners can reduce body fat while increasing lean mass if that's what you're asking.

File: 1459638234765.jpg (239KB, 800x800px) Image search: [Google]

239KB, 800x800px

>>37867614
Literally opposites you fucking retard

Gotta go Scoobert mode