Why do white people think this is a healthy breakfast?

Eat some real food freelee

>>37858851
Because it's colorful

>>37858851

THEM CARBS BRO
THEM SUGARS BRO
THEM FRUCTOSE BRO

GONNA BUILD MUSCLE LIKE CRAZY! AND NOT INSULIN SPIKE YOU AT ALL

>>37858851
Won't keep you full for long unless you're a girl or a 5'3 110 lbs male.

>>37858869
This lol

>>37858881
You don't know shit about nutrition

I never saw the appeal in dicing up fruit like that unless you're meeting with people who are afraid of getting their hands dirty, type long-winded business meetings.

Sure, you might get something of a sugar rush of it to kickstart your day, but after that it's just a ton of sugar and some fats and minimal protein from those nuts and seeds.

>>37858897

t. pajeet with his 90% rice and naan diet

Keep lifting son, you'll make it on your next reincarnation, maybe.

>>37858851

Why do kikes, nogs, bindis, slit-eyes, spics and sand niggers spread anti-white bait?

It's healthier than what other crap they take out before going to work

>>37858851

>cutting grapes in half

For what purpose

>>37858851
nothing unhealthy about it except for that thing in the middle

>>37858851
Fuck off nig nog

>>37858851
nigger scum

>>37858851
They don't have to season it

>>37858930
because its too hard to chew on them

>>37858937
>>37858994
samefag

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>>37859006
Nice try nigger

>>37858994
Get baited kiddo

>>37858998
Stop bullying

>>37858881
The fruit is not going to cause much of an insulin spike. Fibre kiddo

>>37858898
I like mixing the fruits and throwing them in a bowl so it gets more juicy. Other than that, there's indeed no need to dice them up.

WHO THE FUCK CUTS GRAPES IN HALF WHATS THE POINT

>>37858904
Fuck off whitey

I've mixed grapes cut in half with chicken. Salty and sweet is pretty god-tier.

Fruits and nuts are good. Not sure what's in the middle... if it's heavy bran with little sugar, I'd be fine with it.

Overall looks tasty and a nice light meal to start the day.

>>37858851
Because it is so fuck off

>>37859295
Babys choke on them. other than just for shits and giggles i guess

>>37859354
You could take a few tablespoons of sugar for the same "healthy" effect,

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>>37859327
>white people In charge of cooking

>>37859369
>pure granulated sugar is the same as fruit
nice meme

>>37858881
>GONNA BUILD MUSCLE LIKE CRAZY! AND NOT INSULIN SPIKE YOU AT ALL

This post is incredible. A lot of people would argue that sarcasm, in and of itself, is a pretty easy and cheap rhetorical tactic. But this guy doesn't just show us how woefully reliant on sarcasm people tend to be. He shows us just how bad things really can get.

Since sarcasm doesn't translate well over text a lot of people use caps as a 'sarcasm signal'. I'd say a tier below simply using sarcasm are people who lack the imagination to come up with a statement so obviously wrong that it must be interpreted as sarcasm.

Then we must consider the possibility you're not even trying to be sarcastic since, after all, your entire post (except 'GONNA BUILD MUSCLE LIKE CRAZY!') is completely and absolutely true. Eating that will not cause an insulin spike. That will take him the entire day to digest.

Then there's the bottom tier, the most likely scenario: The caps are there to indicate sarcasm despite the fact that there's nothing in the post to be sarcastic about.

Fantastic, man. 10/10.

>>37858930
For taking pictures of it for instagram

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>>37858851
Why do nonwhite subhumans even exist?

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>>37859066
>bait

In 2016 4chan parlance:

>bait
>/beJt/
>Used by coloreds and jews lacking the witticism for a decent comeback. Linked with a sense of racial inferiority, low IQ and the inadequacy jewish males experience resulting from the lack of racial dimorphism within their stock.

>>37859426
I would just like to say I enjoyed your post

Jesus Christ, /fit/ gets triggered so fucking easily it's ridiculous

Take a deep breath guys

>>37859466
And the retards come out

>>37859480
>And the retards come out

>School yard insult
>low IQ

Do you even lift, bro?

ITT: Further proof that /fit/ is the most retarded board on 4chan.

>>37859474

Fuck, I'm glad I don't say triggered. I don't think I could handle being obese.

>>37859530
That's not how obesity works
And I am glad I know that, I couldn't handle being retarded

>>37858851
how isn't it healthy?

>>37859548
Le fruits are bad maymay

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>>37859540

>>37859570
Thanks guy
You're brain damaged but you're alright

>>37860743
wrong thread senpai

>>37860749
oops, meant to post in plg.

>>37859464

cringy pic lol

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>>37860743

no expert but looks like your back is doing all the work, your legs should straighten as you pull not before, try getting your ass down a little further

HAHAHA LOW PROTEON LOW CARB BRRAKFAST. KEK LOL SENPAI NOT GOING TO MAKE IT. HAHA FAMTBHIMO

MORE GAINS FOR ME NO GAINS FOR YOU

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>>37859426
Underrated

>>37859379

Let me just contact France, Italy, Greece and Belgium and tell them that their cooking sucks because they're historically predominantly white.

>>37859426
fuckin savage

>>37859426
10/10 analysis would read again. I will forever aspire to your quality of shitposting that arguably isnt shitposting and surpasses 90% of content on this site in terms of quality.

>>37860796
Are you implying that there is a limited pool of gains to go around and someone not recieving their share automatically increases yours? Fascinating theory, please do elaborate.

Well I mean, Italian food is undoubtedly god tier, I'm not sure about the rest, though.

>>37860873

GAINS ARE FINITE AND HARD TO COME BY. ALL GAINS WILL BE PROCESSED AND ASSIGNED AS DESIGNATED BASED ON MAKE IT/NOT GOING TO MAKE IT STATUS.

YOU HAVE BEEN RE-ANALYZED AND WILL RECEIVE NO GAINS FOR THE NEXT 13 EARTH DAY PERIOD HUMAN.

>>37860827

>greeks
>white
Fucking americans, I swear to god.
Next, turks ans north africans will be white.
Fucking idiot.

>>37859507
>>37859514

yep.

>>37858851

Besides that brownie-looking thing in the middle, that is pretty good. Fruit and nuts are good for you.

>>37862469

Not American, but nice try.

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>>37862546
What if it's a protein brownie?

>all that sugar
>all those carbs

Don't wanna. But have fun tho :))))

Whites are the most annoying race by a large margin. I used to wait at a restaurant as a teen, and white women were the most entitled and whiny pieces of shit I've ever had to put up with

>>37859275
That's called a "fruit salad".
Cutting isn't optional.

>>37862615

pb protein brownie huh that sounds good...


15oz of black beans? ehhhhh idk about that lol.

I've used one of these /fit/ recipes and it ended up being fucking awful. I followed the recipe 100%. Never trust these damn things.

>fruits and nuts and bread is unhealthy

I'm guessing they should've had 6 eggs, 2 sausages, bacon, and fried potatoes right? For the gains??

Retards

>>37862769
Black beans in brownies is delicious. I haven't tried that recipe but I make protein bars with black beans and chocolate whey and it's damn good. You should try it.

>>37862955

Huh. Never heard of that. Still skeptical since some recipe I used here blows but I might give it a try.

>>37862655
>Being so socially inept he can't read the look of fear in a woman's eye when a smelly, yellow toothed nagger is leering over them.

>>37862615

I probably still wouldn't eat that although I kind of want to try making a dessert with black beans now

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>>37859426

I wish this wouldn't have been the most sophisticated thing I've read all day

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>>37859426
y-you too

>>37858930
>>37859295
You know how seedless grapes are usually smaller than seeded grapes? You buy big seeded grapes, cut the grapes in half, and remove the seeds during prep. Then you don't have to worry about picking them out when you're eating.

>>37858851
I have never put as much effort into a meal as this guy did here. Look at all the different types of food jesus. Most meals for me are just one thing, no sidedish.