What are some workouts to get bigger forearms?

Deadlift, Farmers Walk and Wrist Work. It's not hard.

Literally everything
Don't isolate forearms

>>37858600
I already do deadlifts, rows and pullups and still have small forearms (14").

Should I still shy away from isolating them?

>>37858616
How much are you DLing?

>>37858592
farmers walks

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>>37858616
my biceps are only 13 inches fuck you fuck you fuck you fuck you

Try deadlifting significant weight. A 1pl8 deadlift just won't cut it Anon.

Wrist curls and reverse wrist curls, rite?

>>37858616
>small forarms (14")

l o l
o
l

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Eat spinach.

>>37858622
170 kg

>>37858640
Dude...eat more.

>>37858718
B-but I have small wrists! Muh genetics!
[spoiler]What makes it even worse is I'm 6'2"[/spoiler]

>>37858592
this always got me really hard pump in the forearm. its also old as fuck. try it out, ignore what he said tho i didnt listen to him so i cant say anything.

https://www.youtube.com/watch?v=jv-EBaz8CJE

also dont stress it, my are only 12 inches and i barely dl 100kg. doesnt really have to do with dl, i do lots of pullups and pushups aswell.

morning- 300 pushups 100 pullups evening weight training. peace

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heavy ass deadlifts
heavy ass curls with cable machine

>>37858597
This, I also found very heavy neutral grip rows (to the point where my ROM was pretty shit) also added quite a bit of meat to my forearm/brachialis. Still got skinny wrists but people have commented on my forearms being big a couple of times