[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

living the life 365 squat 205 bench 385 deadlift

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 37
Thread images: 8

File: ss mode.png (876KB, 567x1007px) Image search: [Google]
ss mode.png
876KB, 567x1007px
living the life

365 squat
205 bench
385 deadlift
>>
>>37841512
now cut faget, youll look good, used to look like you years ago, when i cut it was insane
>>
this is what you get for not believing that SS is a troll
>>
File: new zyzz.jpg (60KB, 373x1074px) Image search: [Google]
new zyzz.jpg
60KB, 373x1074px
>>37841530
i'll be just like zyzz
>>
protip: natural lifters don't look like they lift unless 10% or below bodyfat
>>
File: 1389356799756.gif (1MB, 320x180px) Image search: [Google]
1389356799756.gif
1MB, 320x180px
>>37841512
Great foundation.

Not cut and you will have great physique. Dont fuck it up.

>>37841539
>implying

>>37841671

/thread
>>
>>37841584
>>37841512
candito ?
>>
>>37841671
Thats hardly true, you can just be big and fat and people think you lift.

When you get lean its harder to have decent mass and strength.
>>
>>37842010
>natty
>bf above 12% and muscle mass that actually looks like muscle mass and not a bag of shit covered in fat
pick one
>>
>>37842046
gains are visible below 15% bodyfat though

abs maybe not but everyone will see you got big arms
>>
>>37842067
Famalam i am like 15-18% bf on dat perma bulk and i am still vascular have veins in arms and traps with 16.5" fatceps. As long as your wider at the top than the bottom, your arms hug a shity and your chest pops you are golden.

Its having the mass and how you carry your fat.
>>
File: liquidgains.jpg (99KB, 960x1280px) Image search: [Google]
liquidgains.jpg
99KB, 960x1280px
>>37841512
>living the life
>205 bench

not even a 2pl8 bench, I don't even want to know how bad your OHP is

another victim of SS
>>
File: RxVwW.gif (2MB, 360x203px) Image search: [Google]
RxVwW.gif
2MB, 360x203px
>>37842212
>beginner
>probably started at skele
>did SS, maybe 4-6 month progress
>those stats

I bet your stats after 6 months were better.
>>
you look ugly. do you have a nice dick at least?
>>
>>37842212
145 press, actually
>>
>>37841512
lol that babydick
>>
>>37841584
Top kek.
>>
>>37842871
gets bigger, man
>>
>>37842332
no. babydick
>>
>>37842860
starting weight/height/lift stats? how many months u training BRo?
>>
>>37841512
>>37841584
Get a cut going my man your lifts are strong as fuck so you will look good once that fat is removed
>>
>>37842212
>he counts the bar
>>
>>37843714
>205 bench
>strong
Nice try newfriend
>>
>>37841512
>205 bench
That's not very much.
>>
File: 1466744106640.jpg (28KB, 1010x278px) Image search: [Google]
1466744106640.jpg
28KB, 1010x278px
>>37842112
But you look like shit with your shirt off. 12-15 percent is where is at for a natty. I see lots of ostensibly huge dudes who look surprisingly terrible at pool or beach parties. I live in south fl so we spend a lot of time shirtless here. If I lived in Minnesota I'd just say fuck it and go permabulk.
>>
>>37841530
>cut
>with only a 205 bench

He needs to continue bulking, albeit a clean bulk, until he can bench like at least 275 or he's just going to look skinny.
>>
>>37843830
Yeah, that bench is flat out terrible and he's fat as fuck to boot. Also, if he wasn't so portly those stats would be even more shitty.

Not lifting for aesthetics. Shiggy diggy.
>>
>>37841584
Holy shit we look exactly the same, hair and all.
>>
File: 1450834504869.gif (2MB, 236x224px) Image search: [Google]
1450834504869.gif
2MB, 236x224px
>>37844128
Look at that gut, you think he needs to continue bulking?! How fat are you friend?
>>
>>37844172
Not your friend, pal
>>
>>37844172
Bulking doesn't necessarily mean eating like a fat fuck and gaining 10 lbs a month. You can do a clean bulk and put on mostly lean mass. If he cuts now, he will basically look DYEL mode with pants on.
>>
>>37844091
How many times do i have to go to the gym to get those sick neck gains brah?
>>
>>37844160
another ss success story!
>>
File: guns.png (646KB, 460x940px) Image search: [Google]
guns.png
646KB, 460x940px
>squatting doesn't give you arms
>>
>>37845885
show the peepee already
>>
>>37841872
Double the numbers and maybe
>>
>>37846103
minus the gf also
Thread posts: 37
Thread images: 8


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.