Newbie help

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Thread images: 5

Anonymous
Newbie help 2016-07-07 14:28:30 Post No.
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Newbie help Anonymous 2016-07-07 14:28:30 Post No. [Report]

Welp just trashed my uni degree and with no hopes of pulling back I got last hope in the army
But my fitness isn't up to scratch
I'm 6'8
Weight about 95kgs
I'm mostly legs
And upper body strength is twig like
What should I eat or diet?
What routines should I do?

Anonymous 2016-07-07 14:39:58 Post No.37837070
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Anonymous 2016-07-07 14:39:58 Post No.37837070 [Report]

SS+GOMAD

Anonymous 2016-07-07 14:42:06 Post No.37837091
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Anonymous 2016-07-07 14:42:06 Post No.37837091 [Report]

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>>37836959
Whatever you do DO NOT SPILL MEAT ON PENIS
>tfw spill meat on penis

Anonymous 2016-07-07 14:45:50 Post No.37837118
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Anonymous 2016-07-07 14:45:50 Post No.37837118 [Report]

>>37836959
Read the stickyXF

Anonymous 2016-07-07 14:47:02 Post No.37837129
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Anonymous 2016-07-07 14:47:02 Post No.37837129 [Report]

>>37836959
EAT MORE
LIFT HEAVY THINGS

Anonymous 2016-07-07 14:48:05 Post No.37837142
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Anonymous 2016-07-07 14:48:05 Post No.37837142 [Report]

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>>37837070
>>37837091
What is these new term

Anonymous 2016-07-07 14:48:26 Post No.37837149
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Anonymous 2016-07-07 14:48:26 Post No.37837149 [Report]

>>37836959
Post a full body pics for evaluation

Anonymous 2016-07-07 15:13:35 Post No.37837378
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Anonymous 2016-07-07 15:13:35 Post No.37837378 [Report]

>>37837149
Be two seconds

Anonymous 2016-07-07 15:19:48 Post No.37837427
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Anonymous 2016-07-07 15:19:48 Post No.37837427 [Report]

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>>37837378

Anonymous 2016-07-07 15:21:06 Post No.37837443
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Anonymous 2016-07-07 15:21:06 Post No.37837443 [Report]

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>>37837427
>>37837378
There

Anonymous 2016-07-07 18:37:20 Post No.37839549
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Anonymous 2016-07-07 18:37:20 Post No.37839549 [Report]

STICKY
T
I
C
K
Y

Anonymous 2016-07-07 18:45:28 Post No.37839631
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Anonymous 2016-07-07 18:45:28 Post No.37839631 [Report]

>>37836959
>army

all about stamina

Anonymous 2016-07-07 19:24:24 Post No.37839997
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Anonymous 2016-07-07 19:24:24 Post No.37839997 [Report]

>>37839631
Yeah true but I want my upper body to be more stronger than it currently is
Push ups are a struggle

Anonymous 2016-07-07 19:26:45 Post No.37840025
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Anonymous 2016-07-07 19:26:45 Post No.37840025 [Report]

>>37837443
would make decent twink/trap

Anonymous 2016-07-07 19:34:33 Post No.37840102
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Anonymous 2016-07-07 19:34:33 Post No.37840102 [Report]

>>37836959
google army pft training program

or get a job as a fucking plumber or mechanic and make 120k a year in five years

Anonymous 2016-07-07 19:51:44 Post No.37840278
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Anonymous 2016-07-07 19:51:44 Post No.37840278 [Report]

>>37840025
T-thanks

Cem 2016-07-07 19:54:36 Post No.37840305
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Cem 2016-07-07 19:54:36 Post No.37840305 [Report]

>>37837142
Starting Strength and Gallon of Milk a Day

Newfag :) goodluck

Anonymous 2016-07-07 20:05:48 Post No.37840421
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Anonymous 2016-07-07 20:05:48 Post No.37840421 [Report]

>>37840305
Cheers

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/