is it true that you sleep less when you exercise? i exercised

>>37825720
Normally you don't sleep at all when you exercise.

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>>37825735
sorry for confusion, i mean the day you exercise. like if you exercise during the day and then go to sleep you'll sleep less than normal.

>>37825735
kekt

>dreamwalking liftingweights

is now a thing

>>37825735
/thread

After I started working out it became impossible to sleep past 8am. I use to be able to sleep up till 12.

>>37825720
as you do more damage to your body, you will actually need more sleep anon. No matter what kind of sport you do.

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>>37825735
>not doing feeder workouts in your sleep

>>37825720
Your body should need more sleep to repair your muscles and replenish itself for the next day.

I don't feel like I need more or less sleep, but I definitely fall asleep without any trouble now compared to when I did dick all day.

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>>37825735

Top. Fucking. Kek.

>>37825720
Are you the guy that does ohp in the squat rack?