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Thread images: 7
Anonymous
How to build muscle/lose fat 2016-07-06 12:06:00 Post No. 37823021
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How to build muscle/lose fat 2016-07-06 12:06:00 Post No. 37823021
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How do I stay strong but also reduce fat on my body?
I have always just eaten what I want, and up until recently I have had very little fat on my body. I have started to get a little bit of fat around my stomach, but I don't want to reduce my calorie intake because I believe that reduces strength/muscle mass.
Advice please.
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Why u didn't read the sticky
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>>37823035
FPBP /thread
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Eat healthier
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>>37823035
Sticky seemed to be about bulking and cutting which I don't do. Unless this is something which I absolutely need to do, would just like general advice.
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inject testosterone into your veins
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>>37823054
Define healthier
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>>37823059
Yeah I'm sure that would work but I don't want to end up like Kimbo Slice r.i.p.
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>>37823021
>>37823057
So you didn't read the sticky.
Kys
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>>37823093
Sticky was talking about body fat percentage. I don't know what my body fat percentage is. Based on this picture of me, what diet/ exercise routines should I pursue to reach my goals?
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>>37823021
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>>37823021
>>37823039
>>37823158
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>>37823115
First off, you're a manlet. Second off, you need to cut and then do lean gains or bulk lightly. Third off, should have read the sticky, faget
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>>37823190
Ok yeah whatever. Just came here for some free advice but since it seems to be really breaking your balls to write a few helpful sentences on a Cantonese transexual cartoon website I guess I won't bother in future.
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>>37823021
Go to the gym you fat piece of shit.
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>>37823206
I'm 6 foot one..
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Who's the girl?
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>>37823238
Bianca ATK hairy
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>>37823227
>having all info on a plate in the fucking sticky
>still complains
kys seriously
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>>37823236
exactly
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>>37823021
Consider reading the sticky
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>>37823021
Read the sticky u ugly sad cunt
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>>37823115
Abort the baby u cunt.
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Cut and lift weights
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>>37823227
Sounds good to me
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>>37823067
Kys fag
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>>37823227
Kys u lazy fag
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>>37823021
>How do I stay strong but also reduce fat on my body?
You DON'T. You pick one or the other.
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Eat Oats, do Squats
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>>37823021
Hell I'd still fuck it
Thread posts: 31
Thread images: 7
Thread images: 7