Alternative excerise for the skullcrusher

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Anonymous
Alternative excerise for the skullcrusher 2016-07-05 08:10:17 Post No. 37808179
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Alternative excerise for the skullcrusher Anonymous 2016-07-05 08:10:17 Post No. 37808179 [Report]

I need an alternate exercise for the skullcrusher.

Anonymous 2016-07-05 08:14:36 Post No.37808205
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Anonymous 2016-07-05 08:14:36 Post No.37808205 [Report]

>>37808179
shoulder smasher

Anonymous 2016-07-05 08:17:25 Post No.37808224
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Anonymous 2016-07-05 08:17:25 Post No.37808224 [Report]

Overhead dumbbell triceps extension, using 1 dumbbell, both hands
Close grip bench
Top half of the bench press from safety bars, heavy lockouts
Triceps push down with rope or straight bar
Kickbacks

Anonymous 2016-07-05 08:17:36 Post No.37808226
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Anonymous 2016-07-05 08:17:36 Post No.37808226 [Report]

>>37808179
Try actually training your delts or chest, fag

>hurr my tiny triceps require more training load that my pecs and delt combined

Anonymous 2016-07-05 08:30:36 Post No.37808306
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Anonymous 2016-07-05 08:30:36 Post No.37808306 [Report]

Blood for the blood God!

Anonymous 2016-07-05 08:32:51 Post No.37808321
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Anonymous 2016-07-05 08:32:51 Post No.37808321 [Report]

>>37808226
I just needed an alternate exercise mofugga

Anonymous 2016-07-05 08:32:56 Post No.37808322
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Anonymous 2016-07-05 08:32:56 Post No.37808322 [Report]

>>37808179
french press

>>37808306
SKULLS FOR THE SKULL THRONE

Anonymous 2016-07-05 08:35:57 Post No.37808343
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Anonymous 2016-07-05 08:35:57 Post No.37808343 [Report]

>>37808226
>getting this mad that someone is doing an isolation exercise
Even for a Kenyan lip-stretching board, this is a new low for autists.

Anonymous 2016-07-05 08:36:04 Post No.37808344
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Anonymous 2016-07-05 08:36:04 Post No.37808344 [Report]

>>37808306
>Blood for the blood God!
skulls for the skull throne

Anonymous 2016-07-05 08:58:51 Post No.37808510
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Anonymous 2016-07-05 08:58:51 Post No.37808510 [Report]

>>37808343
>mocking idiots for doing idiotic things id mad
What a silly fagtard.

If i said go fuck a cactus would you think i was mad?
Go fuck a cactus

Anonymous 2016-07-05 09:37:02 Post No.37808768
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Anonymous 2016-07-05 09:37:02 Post No.37808768 [Report]

>>37808510
Lmbo! How pissed irl are you right now?

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/